The Longevity Blueprint : Unlocking the Secrets to Health and Wellness,Vitality and Living Longer

Language: English

Published by M Nelson Publications LLC, 2025

9798349229824

  • Softcover
  • New
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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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AbeBooks seller since August 14, 2006

Softcover

Condition: New

£ 21.28

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Item description from seller

nach der Bestellung gedruckt Neuware - Printed after ordering - Start your journey to thriving and living longer with scientific insights and actionable lifestyle changes, even if you've struggled with aging concerns before!Are you finding it harder to maintain your energy levels as you age Concerned about chronic health conditions or cognitive decline Wondering how to sift through overwhelming health information for the best advice You're not alone.Most adults interested in mastering the aging process share these struggles, but there's a way forward. The comprehensive strategies in The Longevity Blueprint offer a clear path to redefining your health and wellness story.Unlock the secrets to a life of vitality with insights that blend modern scientific discoveries and age-old wisdom. Here's what you'll discover inside:10 scientifically-backed tips for naturally boosting energy levelsThe best exercises for mobility and maintaining strength as you age3 effective natural remedies to relieve arthritis painHow lifestyle changes can safeguard your memory and cognitive healthUnravel the mystery of telomeres and their impact on agingDietary strategies for managing diabetes effectivelyTechniques for maintaining a positive mindset despite illnessThe critical role of sleep in promoting longevity9 practical ways to integrate mindfulness into your daily lifeHow to leverage the latest emerging health technologies for better healthBalancing wisdom: Modern vs. traditional health adviceAffordable strategies for a healthy lifestyle on a budgetThe importance of building a supportive community for healthKey warning signs of cognitive decline to watch forTips for navigating the maze of conflicting health advice.and so much more!Doubtful about adopting new practices due to past failures or financial concerns The Longevity Blueprint offers practical, budget-friendly solutions designed to fit seamlessly into your lifestyle. Written with an empathetic, judgment-free tone, this guide demystifies scientific concepts while embracing a holistic approach to well-being.Whether you're ready to prevent age-related diseases or explore innovative health technologies, this book provides the tools you need to live a longer, healthier, and more vibrant life.…

Seller Inventory # 9798349229824

Title
The Longevity Blueprint : Unlocking the Secrets to Health and Wellness,Vitality and Living Longer
Author
Scott Webster
Publisher
M Nelson Publications LLC
Publication year
2025
Condition
Neu
Binding
Taschenbuch
Language
English
ISBN 13
9798349229824
Item weight
189 grams
Dimensions
229x152x7 mm

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

AbeBooks seller since August 14, 2006

Shipping rates from Germany to U.S.A.

Item7 to 10 business days5 to 7 business days
First item£ 29.20£ 37.55
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Das Unternehmen AHA-BUCH GmbH: Seit der Gründung von AHA-BUCH im Juli 2005 ist unser Hauptziel, zufriedenen Kunden so schnell und so preisgünstig wie möglich ihren Bücherwunsch zu erfüllen. Unsere Firma beschäftigt 16 Mitarbeiter, die nur ein Ziel kennen: den Kunden und seine Wünsche! Auf über 3700 m2 Fläche haben wir über 100.000 Bücher, Modernes Antiquariat und Spiele auf Lager.

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Seller's business information

AHA-BUCH GmbH

Garlebsen 48
Einbeck, Germany 37574

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Seller Info:

AHA-BUCH GmbH
represented by the managing director Christel Glass
Garlebsen 48
37574 Einbeck
Deutschland
Telefon: 055639996039
Telefax: 055639995974
E-Mail: abebooks@aha-buch.de
USt-IdNr.: DE261904229
registered at Commercial register Amtsgerichtes Göttingen
Handelsregisternummer HRB 200691

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