Living Young: Biohacking Techniques and Exercises to Improve Your Lifespan
Hemeryck PhD, Lara; Mabel, Anastasia
Language: English
Published by Michael O'Mara Books US, 2025
- Softcover
- New
Seller: California Books, Miami, FL, U.S.A.California Books
AbeBooks seller since October 27, 2023
Condition: New
£ 16.15
Quantity: Over 20 available
Add to basketSeller Inventory # I-9781789297980
- Title
- Living Young: Biohacking Techniques and Exercises to Improve Your Lifespan
- Author
- Hemeryck PhD, Lara; Mabel, Anastasia
- Publisher
- Michael O'Mara Books US
- Publication year
- 2025
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1789297982
- ISBN 13
- 9781789297980
Learn how to age well with this beginner’s guide to biohacking.
"Stem cell researcher Hemeryck (5-Minute Brain Workout for Longevity) teams up with Mabel for a practical guide to optimizing physical and mental health... Readers seeking to take control of their well-being will find much of value." - Publishers Weekly
Lara Hemeryck, a leading authority on longevity, will teach you how to take years off your biological age. Covering everything from sleep, exercise, and nutrition, alongside tips and tricks to elevate your mental well-being and sense of purpose, this book will show you how to create a personalized health routine that works for you, and will get you eating, moving, and thinking in ways that positively impact your body.
Featuring over 40 practical and easy-to-follow ideas, Living Young also brings together the latest science on biohacking to show you that lowering your biological age doesn’t need to include fancy gadgets or lots of money. It’s all about getting to know your body and using simple yet effective preventive techniques to make you feel the best you can.
Hemeryck will help you create a practical and accessible plan to overhaul your habits, improve your nutrition, help you stay active, and optimize your physical and mental health in a way that is perfectly tailored to you. Packed full of tips, activities, and the most effective hacks to improve your overall health.
"Synopsis" may belong to another edition of this title.
About the Author
Lara Hemeryck, PhD, is a stem cell researcher and founder of Scicomwiz, a science communication agency specializing in health brands, longevity clinics, and thought leaders. After reversing her own chronic health issues without medication, Dr. Hemeryck started Scicomwiz to make evidence-based information within the biohacking and longevity space accessible and easy. She and her team work exclusively with leading global experts and brands in the longevity space. She has contributed as the lead researcher on multiple bestselling books, including The Glucose Goddess Method by Jessie Inchauspé, an instant New York Times bestseller, and Heal Your Nervous System by Dr. Linnea Passaler. She holds a PhD in Biomedical Sciences.
Anastasia Mabel is part of the Sergey Young Foundation, one of the leading names in the longevity space, specializing in health and longevity communications.
Foreword by: Sergey Young is a longevity investor and visionary with a mission to extend healthy lifespans of at least one billion people and make longevity more affordable and accessible to everyone. Sergey co-founded BOLD Longevity Growth Fund with Peter Diamandis in 2023. He is also the author the Wall Street Journal and USA Today bestseller, The Science and Technology of Growing Young.
"About the title" may belong to another edition of this title.
California Books
Miami, FL, U.S.A.
AbeBooks seller since October 27, 2023
Shipping rates within U.S.A.
| Item | 3 to 7 business days | 2 to 5 business days |
|---|---|---|
| First item | £ 0.00 | £ 8.96 |
Payment methods
Store description
We have 20 years experience selling books worldwide! Friendly customer support. Your satisfaction guaranteed!
Specialty
All authorized categoriesSeller's business information
Miramar International Services LLC
FL, U.S.A.
Right of withdrawal
If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.
Information regarding the right of withdrawal
Statutory right to withdraw
You have the right to withdraw from this contract within 14 days without giving any reason.
The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.
To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.
To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.
Effects of withdrawal
If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).
We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.
We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.
We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.
We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.
You shall send back the goods or hand them over to California Books, Fort Wayne, Indiana, U.S.A., without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.
Exceptions to the right of withdrawal
The right of withdrawal does not apply to:
- The delivery of newspapers, journals or magazines with the exception of subscription contracts; and
- The supply of digital content which is not supplied on a tangible medium (e.g. on a CD or DVD) if you accepted when you placed your order that we could start to deliver it, and that you could not withdraw once delivery had started.