Living and Thriving with COPD (Paperback)
Language: English
Published by Independently Published, 2025
- Softcover
- New
Seller: CitiRetail, Stevenage, United KingdomCitiRetail
AbeBooks seller since June 29, 2022
Condition: New
£ 20.49
Quantity: 1 available
Add to basketItem description from seller
Paperback. COPD doesn't define you, and it doesn't have to limit your life. While Chronic Obstructive Pulmonary Disease is a challenging condition, it is possible to live a vibrant, fulfilling life with the right mindset, strategies, and support. This book is your roadmap to navigating the challenges of COPD while empowering you to take control of your health.Inside Living and Thriving with Chronic Obstructive Pulmonary Disease, you'll uncover: Proven strategies to manage COPD symptoms and improve lung functionSimple, actionable breathing techniques that immediately reduce shortness of breathStep-by-step guidance to stay active and keep moving, even when you feel fatiguedPractical advice on how to adapt your daily routine to maximize energy and reduce stressMental and emotional resilience techniques to combat anxiety, depression, and isolationNutritional tips to support lung health and fight inflammationA proven approach to staying motivated, tracking your progress, and celebrating every victory, no matter how smallImagine waking up each day feeling stronger, more empowered, and ready to take on life-without the fear of being limited by COPD. This book equips you with everything you need to live not just a manageable life, but a vibrant one. Whether it's controlling your symptoms with targeted exercises, embracing healthy habits, or finding the mental strength to keep moving forward, you'll discover how to transform your daily routine into one that works for you. Your COPD journey doesn't have to be a struggle; it can be a journey of growth, resilience, and reclaiming joy in your life.Now is the time to take control and create a new, fulfilling life with COPD. Living and Thriving with Chronic Obstructive Pulmonary Disease will guide you every step of the way with the strategies, support, and inspiration you need to breathe easier, stay active, and live fully. Don't wait for things to get better-start today. Grab your copy and begin your journey toward empowerment and vitality now. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…
Seller Inventory # 9798289056566
- Title
- Living and Thriving with COPD (Paperback)
- Author
- Azalea Voss
- Publisher
- Independently Published
- Publication year
- 2025
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 13
- 9798289056566
COPD doesn’t define you, and it doesn’t have to limit your life. While Chronic Obstructive Pulmonary Disease is a challenging condition, it is possible to live a vibrant, fulfilling life with the right mindset, strategies, and support. This book is your roadmap to navigating the challenges of COPD while empowering you to take control of your health.
Inside Living and Thriving with Chronic Obstructive Pulmonary Disease, you’ll uncover:
- Proven strategies to manage COPD symptoms and improve lung function
- Simple, actionable breathing techniques that immediately reduce shortness of breath
- Step-by-step guidance to stay active and keep moving, even when you feel fatigued
- Practical advice on how to adapt your daily routine to maximize energy and reduce stress
- Mental and emotional resilience techniques to combat anxiety, depression, and isolation
- Nutritional tips to support lung health and fight inflammation
- A proven approach to staying motivated, tracking your progress, and celebrating every victory, no matter how small
Imagine waking up each day feeling stronger, more empowered, and ready to take on life—without the fear of being limited by COPD. This book equips you with everything you need to live not just a manageable life, but a vibrant one. Whether it’s controlling your symptoms with targeted exercises, embracing healthy habits, or finding the mental strength to keep moving forward, you’ll discover how to transform your daily routine into one that works for you. Your COPD journey doesn’t have to be a struggle; it can be a journey of growth, resilience, and reclaiming joy in your life.
Now is the time to take control and create a new, fulfilling life with COPD. Living and Thriving with Chronic Obstructive Pulmonary Disease will guide you every step of the way with the strategies, support, and inspiration you need to breathe easier, stay active, and live fully. Don't wait for things to get better—start today. Grab your copy and begin your journey toward empowerment and vitality now.
"Synopsis" may belong to another edition of this title.
CitiRetail
Stevenage, United Kingdom
AbeBooks seller since June 29, 2022
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 14 business days | 7 to 60 business days |
|---|---|---|
| First item | £ 37.00 | £ 37.00 |
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