Living the Sutras : A Guide to Yoga Wisdom Beyond the Mat
DiNardo, Kelly, Pearce-Hayden, Amy
Language: English
Published by Shambhala Publications, Incorporated, 2018
- Softcover
- Used
Seller: Better World Books: West, Reno, NV, U.S.A.Better World Books: West
AbeBooks seller since March 14, 2016
Condition: Used - Very good
£ 13.18
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Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Seller Inventory # 19075264-75
- Title
- Living the Sutras : A Guide to Yoga Wisdom Beyond the Mat
- Author
- DiNardo, Kelly, Pearce-Hayden, Amy
- Publisher
- Shambhala Publications, Incorporated
- Publication year
- 2018
- Condition
- Very Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 161180549X
- ISBN 13
- 9781611805499
- Item weight
- 0.445 pounds
- Dimensions
- N/A
The Yoga Sutras, a classical text written by the guru Patanjali over two thousand years ago, is foundational to Yoga philosophy and practice. The 196 aphorisms offer a potent map for how to navigate through the challenges of life. They contain teachings on how to deal with loss, pain, dissatisfaction, and alienation; they provide guidance on how to cultivate joy and lead a healthy, happy, fulfilling life. But as important as these teachings are, they often feel too esoteric and inaccessible to modern practitioners.
Living the Sutras offers a relevant, understandable, and enjoyable entree to this yoga training for the mind and spirit. The authors introduce a sutra or group of sutras on a related theme, provide a brief commentary, and then offer writing prompts to allow you to reflect on and apply the meaning of the sutras to your life. The book is at once an introduction to the classical philosophy, a quick guide for students and teachers, and an active self-study that allows you to engage with the wisdom in a deeply personal way.
"Synopsis" may belong to another edition of this title.
About the Author
AMY PEARCE-HAYDEN has devoted 20 years of study, practice, and teaching to classical yoga, ayurveda, tantra, and meditation. She founded the RajaHatha School of Yoga in 2003 and continues to certify teachers in her 200 and 500 hour lineage. Amy is also a regular guest contributor to Yoga International and yoga instructor for the Himalayan Institute in Honesdale, PA, with her home base in Madison, WI.
"About the title" may belong to another edition of this title.
Better World Books: West
Reno, NV, U.S.A.
AbeBooks seller since March 14, 2016
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Better World Books is a for-profit, socially conscious business and a global online bookseller that collects and sells new and used books online, matching each purchase with a book donation. Each sale generates funds for literacy and education initiatives in the U.S., the UK, and around the world. Since its launch in 2003, Better World Books has raised over $35 million for libraries and literacy, donated over 38 million books, and reused or recycled more than 475 million books.
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