Living and Loving Better with Time Perspective Therapy

Language: English

Published by McFarland and Co Inc, US, 2017

1476672504 / 9781476672502

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Seller: Rarewaves.com USA, London, London, United KingdomRarewaves.com USA

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Softcover

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In his 2012 book Time Cure, psychologist Philip Zimbardo introduced a groundbreaking therapeutic approach for PTSD sufferers, co-developed with Rosemary Sword. "Time Perspective Therapy" shifts mental focus from the past to the present, and from negative to positive events, helping anyone achieve a more balanced view of life. Featuring real-life stories, this book describes how TPT helps people living with depression, anxiety or stress to move beyond past negative experiences--from toxic relationships to bullying--toward a more positive future.

Seller Inventory # LU-9781476672502

Title
Living and Loving Better with Time Perspective Therapy
Author
Rosemary K.M. Sword, Philip G. Zimbardo
Publisher
McFarland and Co Inc, US
Publication year
2017
Condition
New
Binding
Paperback
Language
English
ISBN 10
1476672504
ISBN 13
9781476672502
Item weight
292 grams

Rarewaves.com USA

London, London, United Kingdom

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AbeBooks seller since June 11, 2025

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