Living Beyond OCD Using Acceptance and Commitment Therapy: A Workbook for Adults
Language: English
Published by Taylor & Francis Ltd, 2021
- Hardcover
- New

Seller: THE SAINT BOOKSTORE, Southport, United KingdomTHE SAINT BOOKSTORE
AbeBooks seller since June 14, 2006
Condition: New
£ 211.72
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Seller Inventory # B9780367178444
- Title
- Living Beyond OCD Using Acceptance and Commitment Therapy: A Workbook for Adults
- Author
- Patricia E. Zurita Ona
- Publisher
- Taylor & Francis Ltd
- Publication year
- 2021
- Condition
- New
- Binding
- Hardback
- Language
- English
- ISBN 10
- 0367178443
- ISBN 13
- 9780367178444
- Item weight
- 249 grams
This user-friendly workbook provides adults with obsessive compulsive disorder (OCD), the tools they need to move beyond their disorder using Acceptance and Commitment Therapy (ACT) and it also serves as compact text for clinicians/practitioners to use with clients suffering from OCD at any point in treatment.
The workbook offers readers hands-on ACT and Exposure Response Prevention (ERP) skills for taming disturbing obsessions and filling the gap of where one stands and where one wants to go. Dr. Zurita provides evidence-based exercises to guide adults through the process of ACT. This includes learning to step back from one’s thoughts and memories, opening up to all types of unwanted thoughts and feelings, paying attention to the physical world, observing one’s thoughts and feelings, getting rid of barriers to values-based living, and developing consistent patterns of values-based behavior.
Written from the office of a full-time therapist in a simple, uncomplicated, and unpretentious manner, this workbook will be useful for all clients suffering from OCD and for the therapists who work with them.
"Synopsis" may belong to another edition of this title.
About the Author
Patricia E. Zurita Ona, PsyD, is a clinical psychologist specialized in working with children, adolescents, and adults struggling with OCD, anxiety, and emotion regulation problems. Dr. Z is the founder of the East Bay Behavior Therapy Center, a boutique therapy practice, where she runs an intensive outpatient program integrating ACT and Exposure Response Prevention (ERP). She is also a fellow from the Association of Contextual Behavioral Science (ACBS), member of the OCD San Francisco Bay Area (affiliate from the International OCD Foundation), and a chair of the committee for the Anxiety and Depression American Association (ADAA). Dr Z gave a TEDX talk titled ‘Stop Playing-It-Safe and Start Living’ at Gunn High School in 2023: https://www.youtube.com/watch?v=5gdXbMoTEZg.
"About the title" may belong to another edition of this title.
THE SAINT BOOKSTORE
Southport, United Kingdom
AbeBooks seller since June 14, 2006
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