Gayle Hilgendorff had it all. But, after twenty-one years in HR for a Fortune 500 company, she realized that her stressful work/life balance held a lot more work than life. So she did something about itnot by giving it up, but by having more.

About the Author

Author Gayle Hilgendorff is also a dynamic speaker and Executive Health and Leadership Coach who has built her platform of healthy life balance and well being on the back of a twenty-one-year Human Resources career with a Fortune 500 company. Now a reformed workaholic corporate executive with an Integrative Health Coaching certification, Gayle is a sought after corporate coach and contributing blogger for The Huffington Post, helping others to find a healthy approach to life balance through realistic, practical actions for success.Author's Home: Brewster, Massachusetts

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