Live Right 4 Your Type: 4 Blood Types, 4 Programs -- The Individualized Prescription for Maximizing Health, Metabolism, and Vitality in Every Stage of Your Life
Language: English
Published by Penguin Putnam Inc, 2000
- Hardcover
- Used
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
AbeBooks seller since December 20, 2007
Condition: Used - Good
£ 3.39
Quantity: Over 20 available
Add to basketItem description from seller
From the doctor who brought us the blood-type health craze that has swept the nation, here is new research that shows you how to live according to your blood type so that you can achieve total physical and emotional well-being. Over a million readers have used the individualized blood-type diet solution developed by Dr. Peter J. D'Adamo to achieve their ideal weight. In the five years since the New York Times bestseller Eat Right 4 (for) Your Type was published, new research has indicated that there's a blood-type profile for almost every aspect of our lives, and thanks to that new research, your blood type reveals how you can live a better life. Live Right 4 (for) Your Type is Dr. D'Adamo's ground breaking book that will give you individualized prescriptions according to blood type. According to your blood type, should you: * Eat three regular meals a day, or small, frequent ones? * Have a regimented or flexible routine? * Go to sleep at the same time every night or have a flexible bedtime? * Do without rest periods or take them religiously? * Achieve emotional balance through exercise, meditation, or herbs? Each blood-type prescription is divided into five life areas. Recommendations, guidelines, and informational charts are provided for the following: * Lifestyle * Stress and Emotional Balance * Maximizing Health * Overcoming Disease * Strategies for Aging Live Right 4 (for) Your Type also has information compiled from new research that greatly expands on the information in Eat Right 4 (for) Your Type, featuring: * New metabolism-boosting supplement lists to increase the body's efficiency and ability to achieve ideal weight. * Refined food and supplement lists to increase cardiac efficiency, lower cholesterol, and strengthen your ability to fight colds, flu, and more serious diseases. * Instructions on how to use vegetables and herbs to improve Natural Killer Cell activity. * New information on blood type subgroups that influence not only weight, but also physical and mental health.…
Seller Inventory # 00095745632
- Title
- Live Right 4 Your Type: 4 Blood Types, 4 Programs -- The Individualized Prescription for Maximizing Health, Metabolism, and Vitality in Every Stage of Your Life
- Author
- Peter J D'adamo
- Publisher
- Penguin Putnam Inc
- Publication year
- 2000
- Condition
- Good
- Binding
- Hardback
- Language
- English
- ISBN 10
- 0399146733
- ISBN 13
- 9780399146732
- Series
- Book 3 of 21: Eat Right 4 Your Type
Over a million readers have used the individualized blood-type diet solution developed by Dr. Peter J. D'Adamo to achieve their ideal weight. In the five years since the New York Times bestseller Eat Right 4 (for) Your Type was published, new research has indicated that there's a blood-type profile for almost every aspect of our lives, and thanks to that new research, your blood type reveals how you can live a better life. Live Right 4 (for) Your Type is Dr. D'Adamo's ground breaking book that will give you individualized prescriptions according to blood type.
According to your blood type, should you:
- Eat three regular meals a day, or small, frequent ones?
- Have a regimented or flexible routine?
- Go to sleep at the same time every night or have a flexible bedtime?
- Do without rest periods or take them religiously?
- Achieve emotional balance through exercise, meditation, or herbs?
Each blood-type prescription is divided into five life areas. Recommendations, guidelines, and informational charts are provided for the following:
- Lifestyle
- Stress and Emotional Balance
- Maximizing Health
- Overcoming Disease
- Strategies for Aging
Live Right 4 (for) Your Type also has information compiled from new research that greatly expands on the information in Eat Right 4 (for) Your Type, featuring:
- New metabolism-boosting supplement lists to increase the body's efficiency and ability to achieve ideal weight.
- Refined food and supplement lists to increase cardiac efficiency, lower cholesterol, and strengthen your ability to fight colds, flu, and more serious diseases.
- Instructions on how to use vegetables and herbs to improve Natural Killer Cell activity.
- New information on blood type subgroups that influence not only weight, but also physical and mental health.
"Synopsis" may belong to another edition of this title.
About the Author
Catherine Whitney is the coauthor of numerous bestselling books on health and wellness.
"About the title" may belong to another edition of this title.
World of Books (was SecondSale)
Montgomery, IL, U.S.A.
AbeBooks seller since December 20, 2007
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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