Live Right 4 Your Type: 4 Blood Types, 4 Programs -- The Individualized Prescription for Maximizing Health, Metabolism, and Vitality in Every Stage of Your Life
D'Adamo, Dr. Peter J.; Whitney, Catherine
Language: English
Published by Berkley, 2001
- Hardcover
- Used
Seller: Orion Tech, Kingwood, TX, U.S.A.Orion Tech
AbeBooks seller since February 18, 2015
Condition: Used - Very good
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Add to basketSeller Inventory # 0399146733-2-34955804
- Title
- Live Right 4 Your Type: 4 Blood Types, 4 Programs -- The Individualized Prescription for Maximizing Health, Metabolism, and Vitality in Every Stage of Your Life
- Author
- D'Adamo, Dr. Peter J.; Whitney, Catherine
- Publisher
- Berkley
- Publication year
- 2001
- Condition
- Very Good
- Binding
- hardcover
- Language
- English
- ISBN 10
- 0399146733
- ISBN 13
- 9780399146732
- Item weight
- 22 ounces
- Dimensions
- 6x1x9
- Series
- Book 3 of 21: Eat Right 4 Your Type
Over a million readers have used the individualized blood-type diet solution developed by Dr. Peter J. D'Adamo to achieve their ideal weight. In the five years since the New York Times bestseller Eat Right 4 (for) Your Type was published, new research has indicated that there's a blood-type profile for almost every aspect of our lives, and thanks to that new research, your blood type reveals how you can live a better life. Live Right 4 (for) Your Type is Dr. D'Adamo's ground breaking book that will give you individualized prescriptions according to blood type.
According to your blood type, should you:
- Eat three regular meals a day, or small, frequent ones?
- Have a regimented or flexible routine?
- Go to sleep at the same time every night or have a flexible bedtime?
- Do without rest periods or take them religiously?
- Achieve emotional balance through exercise, meditation, or herbs?
Each blood-type prescription is divided into five life areas. Recommendations, guidelines, and informational charts are provided for the following:
- Lifestyle
- Stress and Emotional Balance
- Maximizing Health
- Overcoming Disease
- Strategies for Aging
Live Right 4 (for) Your Type also has information compiled from new research that greatly expands on the information in Eat Right 4 (for) Your Type, featuring:
- New metabolism-boosting supplement lists to increase the body's efficiency and ability to achieve ideal weight.
- Refined food and supplement lists to increase cardiac efficiency, lower cholesterol, and strengthen your ability to fight colds, flu, and more serious diseases.
- Instructions on how to use vegetables and herbs to improve Natural Killer Cell activity.
- New information on blood type subgroups that influence not only weight, but also physical and mental health.
"Synopsis" may belong to another edition of this title.
About the Author
Catherine Whitney is the coauthor of numerous bestselling books on health and wellness.
"About the title" may belong to another edition of this title.
Orion Tech
Kingwood, TX, U.S.A.
AbeBooks seller since February 18, 2015
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Orion Tech
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Kingwood, TX U.S.A. 77345
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