How to Live a Longer, Healthier Life : What Really Matters
Language: English
Published by Amazon Digital Services LLC - Kdp Mai 2026, 2026
- Softcover
- New
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
AbeBooks seller since August 14, 2006
Condition: New
£ 36.11
Quantity: 2 available
Add to basketItem description from seller
Neuware - Aging is a privilege, and far more of it is within your control than most people realize. In How to Live a Longer, Healthier Life, WHAT REALLY MATTERS. nephrologist and internal medicine physician Steven Rosansky, MD, draws on more than four decades of clinical experience to separate what genuinely extends healthy life from the noise of supplements, fad diets, and unproven anti-aging therapies that dominate today's wellness market.The book is organized in three sections. The first covers the lifestyle interventions with the strongest evidence for extending lifespan and health span: exercise, the Mediterranean diet, blood pressure and cholesterol control, brain health, the reversal of type 2 diabetes, and cancer prevention. The second takes a system-by-system tour of the aging body - muscles and bones, skin, hormones, eyes and ears, the gut, kidneys, immune function, and lungs - explaining what changes are inevitable, which are preventable, and what the evidence actually shows about managing each one. The third section addresses mental health in aging, evaluates the experimental therapies and supplements being marketed as longevity breakthroughs, and looks at how artificial intelligence is beginning to reshape medicine.Written in plain language and grounded in current clinical evidence, the book respects the reader's intelligence and time. Dr. Rosansky's goal is to help readers ask better questions, make more informed decisions, and push back against treatments that are expensive, unproven, or unnecessarily risky - and ultimately to add not just years to life, but healthy, functional years to those years.…
Seller Inventory # 9798996016204
- Title
- How to Live a Longer, Healthier Life : What Really Matters
- Author
- Steven Rosansky
- Publisher
- Amazon Digital Services LLC - Kdp Mai 2026
- Publication year
- 2026
- Condition
- Neu
- Binding
- Taschenbuch
- Language
- English
- ISBN 13
- 9798996016204
- Item weight
- 345 grams
- Dimensions
- 229x152x14 mm
The book is organized in three sections. The first covers the lifestyle interventions with the strongest evidence for extending lifespan and health span: exercise, the Mediterranean diet, blood pressure and cholesterol control, brain health, the reversal of type 2 diabetes, and cancer prevention. The second takes a system-by-system tour of the aging body — muscles and bones, skin, hormones, eyes and ears, the gut, kidneys, immune function, and lungs — explaining what changes are inevitable, which are preventable, and what the evidence actually shows about managing each one. The third section addresses mental health in aging, evaluates the experimental therapies and supplements being marketed as longevity breakthroughs, and looks at how artificial intelligence is beginning to reshape medicine.
Written in plain language and grounded in current clinical evidence, the book respects the reader’s intelligence and time. Dr. Rosansky’s goal is to help readers ask better questions, make more informed decisions, and push back against treatments that are expensive, unproven, or unnecessarily risky — and ultimately to add not just years to life, but healthy, functional years to those years.
"Synopsis" may belong to another edition of this title.
Shipping rates from Germany to U.S.A.
| Item | 5 to 7 business days | 7 to 10 business days |
|---|---|---|
| First item | £ 26.09 | £ 26.09 |
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Kinderbücher & Kinderhör Casetten, German Books, Software, Natur & Tiere, Ratgeber, Sachbücher, Englische Bücher, Medizin & Gesundheit, Universität & StudiumSeller's business information
AHA-BUCH GmbH
Garlebsen 48
Einbeck, Germany 37574
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Seller Info:
AHA-BUCH GmbH
represented by the managing director Christel Glass
Garlebsen 48
37574 Einbeck
Deutschland
Telefon: 055639996039
Telefax: 055639995974
E-Mail: abebooks@aha-buch.de
USt-IdNr.: DE261904229
registered at Commercial register Amtsgerichtes Göttingen
Handelsregisternummer HRB 200691
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