How to Live Authentically: The Surprising Cure for Loneliness and Disconnection
Language: English
Published by Matt Holt Books, 2026
- Hardcover
- New
Seller: Majestic Books, Hounslow, United KingdomMajestic Books
AbeBooks seller since January 19, 2007
Condition: New
£ 24.53
Quantity: 3 available
Add to basketSeller Inventory # 408109376
- Title
- How to Live Authentically: The Surprising Cure for Loneliness and Disconnection
- Author
- Shaw, Judd
- Publisher
- Matt Holt Books
- Publication year
- 2026
- Condition
- New
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 1637749120
- ISBN 13
- 9781637749128
USA Today Bestseller
Real connection starts the moment you stop hiding who you actually are.
Judd Shaw built a successful law firm, put his face on billboards across New Jersey, and collected every marker of a life that was working. None of it kept him from an addiction that nearly killed him, a jail cell, or a moment on his garage floor when he considered ending his life.
This book is what he learned after he stopped pretending.
How to Live Authentically traces Judd's path from isolation and shame to a hard-won understanding of what it actually means to live as yourself. At its center is the Connection CURE, a framework built from lived experience and grounded in research:
C — Connection: Recognize when you've lost contact with who you actually are
U — Understand: Identify the patterns keeping you stuck
R — Renew: Come back to yourself through compassion and healthy boundaries
E — Expand: Carry that shift into every relationship you have
Judd doesn't write from a distance. He writes from inside the work. Still in it, still learning. He wrote this book the way he shows up in person. Not as someone who figured it out, but as someone willing to walk beside you while you do.
You don't have to be fixed to be free. You just have to be real.
"Synopsis" may belong to another edition of this title.
About the Author
Today, Judd is a sought-after speaker on authenticity and resilient workplace culture. He hosts the podcast Behind the Armor and is the author of the award-winning children's book series Sterling the Knight. Through his CURE frameworks, he empowers individuals, organizations, and leaders to adapt, innovate, and thrive where they live, work, love, and play. Judd's mission is to share his insights and experiences to help others unlock their superpowers.
"About the title" may belong to another edition of this title.
Majestic Books
Hounslow, United Kingdom
AbeBooks seller since January 19, 2007
Shipping rates from United Kingdom to U.S.A.
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