The Little Depression Workbook: Build the life you want with mindfulness, compassion and meaningful action (Little Workbooks)
Language: English
Published by Yellow Kite, 2022
Series: Book 5 of 8 - Little Workbooks
- Softcover
- Used
Condition: Used - Very good
£ 4.91
Quantity: Over 20 available
Add to basketItem description from seller
Great shape! Has a publisher remainder mark. paperback Used - Very Good 2022.
Seller Inventory # IM-10151623
- Title
- The Little Depression Workbook: Build the life you want with mindfulness, compassion and meaningful action (Little Workbooks)
- Author
- Sinclair, Dr. Michael
- Publisher
- Yellow Kite
- Publication year
- 2022
- Condition
- Very Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1780592744
- ISBN 13
- 9781780592749
- Item weight
- 37.03 ounces
- Series
- Book 5 of 8: Little Workbooks
"Synopsis" may belong to another edition of this title.
About the Author
Dr Michael Eisen CPsychol DClinPsy, MA (Cantab) is a Clinical Psychologist with experience in both private practice and the NHS. His private work at City Psychology Group (CPG) is primarily with busy professionals, helping them to overcome depression, anxiety and other common difficulties using mindfulness-based approaches such as Acceptance and Commitment Therapy (ACT). In the NHS, he has worked with clients of all ages, from a wide range of backgrounds, and with the full range of mental health issues, but has specialised in treating violent offenders with serious mental illness. He has a particular interest in mindfulness and meditation, having practised them since 2006, and has undertaken mindfulness teacher training with the Centre for Mindfulness Research and Practice. He has taught mindfulness to NHS staff groups and patients, to corporate groups at Google and other organisations, and to clients in private practice.
"About the title" may belong to another edition of this title.
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