The Little Book of Zen (The Little Books of Mind, Body & Spirit, 7)

Chantrey, Tina

ISBN 10: 1911610929 ISBN 13: 9781911610922
Published by Orange Hippo!, 2021
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Synopsis:

An accessible guide, the Little Book of Zen features Zen meditations for a variety of purposes, and includes inspirational sayings to help you practise Zen.

About the Author:

Tina Chantrey is currently the Fitness Editor of Women's Running UK magazine. Prior to this, Tina was editor of Women's Running, and deputy editor of Running Fitness magazine. She regularly writes for health, fitness and outdoor publications. She is a UKA running coach, as well as England Athletics Mental Health Champion. She runs her own running group @shewhodaresruns, set up so other women could run during the day, while their children are at school. Tina is also a qualified massage therapist, Reiki practitioner and reflexologist, and specialises in reflexology for runners. Tina's first book was The Divorce Survival Guide: How Running Turned My Life Around. Her latest book is In Focus: Reflexology.

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Bibliographic Details

Title: The Little Book of Zen (The Little Books of ...
Publisher: Orange Hippo!
Publication Date: 2021
Binding: Hardcover
Condition: good

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Tina Chantrey
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Hardcover. Condition: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Seller Inventory # 3240292

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