The Little Book of Zen (The Little Books of Mind, Body & Spirit, 7)
Chantrey, Tina
ISBN 10: 1911610929 ISBN 13: 9781911610922
Published by Orange Hippo!, 2021
Used
Hardcover
From
World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
AbeBooks Seller since 20 December 2007
This specific item is no longer available.
About this Item
Description:
Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00092896751
Synopsis:
An accessible guide, the Little Book of Zen features Zen meditations for a variety of purposes, and includes inspirational sayings to help you practise Zen.
About the Author:
Tina Chantrey is currently the Fitness Editor of Women's Running UK magazine. Prior to this, Tina was editor of Women's Running, and deputy editor of Running Fitness magazine. She regularly writes for health, fitness and outdoor publications. She is a UKA running coach, as well as England Athletics Mental Health Champion. She runs her own running group @shewhodaresruns, set up so other women could run during the day, while their children are at school. Tina is also a qualified massage therapist, Reiki practitioner and reflexologist, and specialises in reflexology for runners. Tina's first book was The Divorce Survival Guide: How Running Turned My Life Around. Her latest book is In Focus: Reflexology.
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Bibliographic Details
Title: The Little Book of Zen (The Little Books of ...
Publisher: Orange Hippo!
Publication Date: 2021
Binding: Hardcover
Condition: Very Good