The Little Book of Meditation: A Guide to Stress-Free Living
Language: English
Published by Snow Lion Graphics / SLG Books, 2009
- Softcover
- New
Seller: Mad Hatter, West Kelowna, BC, CanadaMad Hatter
AbeBooks seller since May 4, 2026
Condition: New
£ 15.38
Quantity: 1 available
Add to basketItem description from seller
This useful guide, written by a noted meditation teacher, offers easy strategies for overcoming stress and finding relaxation in any circumstance. Author Marina Bear presents meditation techniques in an encouraging way, making them accessible and enjoyable. In clear language, she explains the benefits of meditation, supported by recent scientific studies. While the book is aimed at secular readers, it acknowledges the rich tradition of religious meditation and explains some of the words and techniques associated with those traditions. Roger Williams' charming illustrations help make this an ideal gift book.
Seller Inventory # 13884
- Title
- The Little Book of Meditation: A Guide to Stress-Free Living
- Author
- Marina Bear
- Publisher
- Snow Lion Graphics / SLG Books
- Publication year
- 2009
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0943389410
- ISBN 13
- 9780943389417
"Synopsis" may belong to another edition of this title.
Mad Hatter
West Kelowna, BC, Canada
AbeBooks seller since May 4, 2026
Shipping rates from Canada to U.S.A.
| Item | 7 to 14 business days | 4 to 6 business days |
|---|---|---|
| First item | £ 15.70 | £ 24.69 |
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ESTABLISHED SINCE 1983. ALL GENRES OF USED BOOKS.
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Mad Hatter
BC, Canada
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