The Little Book of Calm for New Mums
Language: English
Published by Penguin Life, 2022
- Hardcover
- Used
Seller: Mooney's bookstore, Den Helder, NetherlandsMooney's bookstore
AbeBooks seller since June 10, 2024
Condition: Used - As new
£ 53.18
Quantity: 1 available
Add to basketSeller Inventory # 7A08725992D26A4
- Title
- The Little Book of Calm for New Mums
- Author
- Anna Mathur
- Publisher
- Penguin Life
- Publication year
- 2022
- Condition
- As New
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 0241559812
- ISBN 13
- 9780241559819
'A beautiful and informative companion of a book... Her compassion and guidance for a mother's mental health is invaluable' Giovanna Fletcher
'An essential read for new mums' Fearne Cotton
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The Little Book of Calm for New Mums will share advice and support on issues that new mothers face, from A for Anger, to I for Insomnia, providing an empowering pep talk for those days when new mothers need it most.
Psychotherapist and mother of three, Anna Mathur, will support readers through the rollercoaster of feelings that come with being a new mum and provide expert advice based on her own professional and personal experiences. Whether you need some quick grounding, a note of compassion, or you want to untangle a feeling, flick to a page for a quick, uplifting moment of much-needed support.
There are quick takeaway mantras and action tips for those tight on time, and further reading should you want to explore topics more deeply. This comprehensive A-Z covers everything from baby blues and anxiety to guilt, insomnia, stress, your inner critic and maintaining friendships.
____________________________
'Anna's kind and grounding words provide the perfect companion for new mums' Sarah Turner, AKA The Unmumsy Mum
"Synopsis" may belong to another edition of this title.
About the Author
"About the title" may belong to another edition of this title.
Mooney's bookstore
Den Helder, Netherlands
AbeBooks seller since June 10, 2024
Shipping rates from Netherlands to U.S.A.
| Item | 14 to 21 business days | 5 to 10 business days |
|---|---|---|
| First item | £ 12.79 | £ 29.89 |
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Historical books, Dutch books, Art booksSeller's business information
Mooney's bookstore
Netherlands
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