The Little Book of Big Ideas to Eat Smart and Lose Weight
Language: English
Published by WS Publishing, US, 2012
- Softcover
- New
Seller: Rarewaves USA, HEBRON, KY, U.S.A.Rarewaves USA
AbeBooks seller since June 10, 2025
Condition: New
£ 8.85
Quantity: 19 available
Add to basketItem description from seller
More than 60 percent of all Americans are either obese or overweight. Many of them could lose unwanted pounds by making a few simple changes in their lifestyle and eating habits. That's where this portable, go-anywhere book of weight-loss wisdom comes in. The principles in this book can help readers change their lives and waistlines.The Little Book of Big Ideas to Eat Smart and Lose Weight gives readers practical tips they can apply immediately to help them lose weight and keep it off. In a direct, easy-to-read style, this book provides the basics on topics such as counting calories, increasing physical activity, planning balanced meals, and making healthy lifestyle choices. No matter their age or physical condition, readers will find ideas they can apply immediately to begin losing weight. No special foods are needed. The wisdom contained in The Little Book of Big Ideas to Eat Smart and Lose Weight will benefit readers no matter what weight-loss program they are currently following.
Seller Inventory # LU-9781936061426
- Title
- The Little Book of Big Ideas to Eat Smart and Lose Weight
- Author
- Alex A. Lluch
- Publisher
- WS Publishing, US
- Publication year
- 2012
- Condition
- New
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1936061422
- ISBN 13
- 9781936061426
- Item weight
- 155 grams
The Little Book of Big Ideas to Eat Smart and Lose Weight gives readers practical tips they can apply immediately to help them lose weight and keep it off. In a direct, easy-to-read style, this book provides the basics on topics such as counting calories, increasing physical activity, planning balanced meals, and making healthy lifestyle choices. No matter their age or physical condition, readers will find ideas they can apply immediately to begin losing weight. No special foods are needed. The wisdom contained in The Little Book of Big Ideas to Eat Smart and Lose Weight will benefit readers no matter what weight-loss program they are currently following.
"Synopsis" may belong to another edition of this title.
About the Author
He has been featured on Fox News, AOL Health, WebMD, Pregnancy Today, Parenting magazine, the Chicago Sun Times, and more.
"About the title" may belong to another edition of this title.
Shipping rates within U.S.A.
| Item | 10 to 13 business days | 10 to 13 business days |
|---|---|---|
| First item | £ 0.00 | £ 0.00 |
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Rarewaves USA
10100 West Sample Road, Ste 101
Coral Springs, FL U.S.A. 33065
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