The Little ACT Workbook

Sinclair, Dr Michael; Beadman, Dr Matthew

ISBN 10: 1780592434 / ISBN 13: 9781780592435

Published by Crimson, 2017

Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZBV.1780592434.VG

Synopsis:

An introduction to Acceptance and Commitment Therapy, an empirical, mindfulness-based approach towards managing stress, overcoming painful emotions and living an enriched, full life.

About the Author: Dr Michael Sinclair and Dr Matthew Beadman are both practising psychologists at City Psychology Group in Harley Street and Canary Wharf. Dr Sinclair is the author of Mindfulness for Busy People (Pearson) and the co-author of The Little CBT Workbook (Crimson).

Dr Michael Sinclair and Dr Matthew Beadman are both experienced ACT therapists and practising psychologists at City Psychology Group in Harley Street, Liverpool Street and Canary Wharf, London. Dr Beadman works as a Clinical Psychologist in the NHS and has published peer-reviewed research in a number of clinical areas, including exploring core ACT processes. He has a keen interest and expertise in applying ACT for pain management and delivering brief, practical interventions which create meaningful change for his clients in a shorter period of time. Dr Sinclair provides ACT interventions to people of all ages, couples and families as well as ACT-based coaching to corporate executives and ACT supervision to other psychologists. He is the Clinical Director at City Psychology Group and the co-author ofMindfulness for Busy People (Pearson), Working with Mindfulness (Pearson) and The Little CBT Workbook (Crimson).

Bibliographic Details

Title: The Little ACT Workbook
Publisher: Crimson
Publication Date: 2017
Binding: Soft cover
Condition: very_good