The Linked Diet: Connecting Mindset, Digestive Health and Weight Loss for Your Best Self
Language: English
Published by Balboa Press, 2016
- Softcover
- Used
Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc
AbeBooks seller since March 23, 2026
Condition: Used - Very good
£ 6.21
Quantity: 1 available
Add to basketItem description from seller
Health-Fitness-Diet The struggle to lose weight is an ongoing struggle that many of us face. Fad diets and the promise of a quick fix leave many of us feeling frustrated and alone. This book will open your eyes to the misconceptions we carry about weight loss from calories to time of day-to breaking the cycle of emotional eating. This book asks you to look at the primary area of digestive imbalance that determines your success or failure with food. This book will give you a workable plan that fits your unique digestive system, and give you exercises to help you make positive and permanent changes to your eating. The time has come to understand why losing weight is easy for some and elusive for others. The time has come for a plan that works. The Linked Diet gives you a clear and easy to understand plan to help you successfully lose weight. Whether you're ready to take baby steps or make major changes, this book tells you how- plain and simple. The Linked Diet is a great reminder of what is important for losing weight. Every time I forget I come back to Laura's insight and she gets me back on track. . I struggled for years with my weight. Only when I trusted Laura's insight and recommendations did I get results. It is not enough to look at food. We have to look at all aspects of dieting from mental, physical to emotional. The Linked Diet does all that and more This book changed everything for me. I do not know where I would be without Laura's guidance. Following this book was not easy, but after trying EVERYTHING else, this was the only way I finally got the weight off You can do this Laura's educational advice is so easy to understand that it inspired me to do what I needed to do to get results.…
Seller Inventory # CIN1504359801VG
- Title
- The Linked Diet: Connecting Mindset, Digestive Health and Weight Loss for Your Best Self
- Author
- Laura Kopec
- Publisher
- Balboa Press
- Publication year
- 2016
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1504359801
- ISBN 13
- 9781504359801
"Synopsis" may belong to another edition of this title.
World of Books Inc
Montgomery, IL, U.S.A.
AbeBooks seller since March 23, 2026
Shipping rates within U.S.A.
| Item | 4 to 12 business days | 3 to 6 business days |
|---|---|---|
| First item | £ 0.00 | £ 8.27 |
Payment methods
Store description
Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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Second Hand - All GenreSeller's business information
SBYB, Inc.
900 Knell Road
Montgomery, IL U.S.A. 60538
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