Title: Limitless Training Journal
Publisher: CreateSpace Independent Publishing Platform
Binding: Soft cover
Book Condition: New
2013. 1st Edition. Paperback. . . . . . Books ship from the US and Ireland. Bookseller Inventory # V9781482384987
Synopsis: Monitor your strength and endurance gains with the Limitless Training Journal for CrossFit athletes. Includes 6 months of WOD tracking, personal records, benchmarks, Hero WODS, goal setting tools, physical assessment sheet, basic strength standards, max lift percentages, and much much more. Perfect for any CrossFit Box or athlete.
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