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Limitless Training Journal

Diez, Brian

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ISBN 10: 1482384981 / ISBN 13: 9781482384987
Published by CreateSpace Independent Publishing Platform
New Condition: New Soft cover
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About this Item

2013. 1st Edition. Paperback. . . . . . Books ship from the US and Ireland. Bookseller Inventory # V9781482384987

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Bibliographic Details

Title: Limitless Training Journal

Publisher: CreateSpace Independent Publishing Platform

Binding: Soft cover

Book Condition:New

About this title

Synopsis:

Monitor your strength and endurance gains with the Limitless Training Journal for CrossFit athletes. Includes 6 months of WOD tracking, personal records, benchmarks, Hero WODS, goal setting tools, physical assessment sheet, basic strength standards, max lift percentages, and much much more. Perfect for any CrossFit Box or athlete.

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