Light on Yoga: The Definitive Guide to Yoga Practice
Iyengar, B. K. S.
ISBN 10: 0007107005 ISBN 13: 9780007107001
Published by Thorsons, 2001
Used
Paperback
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About this Item
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Synopsis:
The definitive work by B.K.S. Iyengar, the world’s most respected yoga teacher.
B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar’s unique teaching style, bringing precision and clarity to the practice, as well as a mindset of ‘yoga for all’, which has made it into the worldwide phenomenon it is today.
‘Light on Yoga’ is widely called ‘the bible of yoga’ and has served as the source book for generations of yoga students around the world. It is the classic text for all serious students of yoga.
- B.K.S. Iyengar’s own photo-illustrated, step-by-step guides to every yoga routine.
- Week-by-week development plan – with a total of 300 weeks to allow gradual progression from novice to advanced technique.
- B.K.S. Iyengar’s unique and inspired guide to Pranayama – yoga breathing techniques.
- B.K.S. Iyengar’s yoga philosophy for life and an introduction to the spiritual aspects of yoga.
- Yoga sequences and asanas to help heal a range of specific illnesses and conditions.
About the Author:
B.K.S. Iyengar is the world’s most respected yoga teacher. Widely credited as the person who brought yoga to the West, his teaching practice has been hugely influential over decades. He lives and teaches in Pune, India.
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: Light on Yoga: The Definitive Guide to Yoga ...
Publisher: Thorsons
Publication Date: 2001
Binding: Paperback
Condition: Used; Very Good
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Light on Yoga: The Definitive Guide to Yoga Practice
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Light on Yoga
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HarperCollins Publishers, 2001
ISBN 10: 0007107005
ISBN 13: 9780007107001
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Light on Yoga
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ISBN 10: 0007107005
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Light on Yoga
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Light on Yoga
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ISBN 13: 9780007107001
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Light on Yoga
Published by
HarperCollins Publishers, 2015
ISBN 10: 0007107005
ISBN 13: 9780007107001
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