Beautiful full-color photographs and quick and easy recipes bring to life the tasty international specialties--all of them low in fat and cholesterol and high in fiber. This is the ideal source book for cooks who want to eat smart but also want to eat well. Full-color photographs.

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ll-color photographs and quick and easy recipes bring to life the tasty international specialties--all of them low in fat and cholesterol and high in fiber. This is the ideal source book for cooks who want to eat smart but also want to eat well. Full-color photographs.

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