The Life Plan How Any Man Can
Language: English
Published by Atria Books, 2012
- Softcover
- Used

Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
AbeBooks seller since December 20, 2007
Condition: Used - Fair
£ 3.21
Quantity: 3 available
Add to basketItem description from seller
Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.
Seller Inventory # 00094993613
- Title
- The Life Plan How Any Man Can
- Author
- Life M.D. Ph.D., Jeffry S.
- Publisher
- Atria Books
- Publication year
- 2012
- Condition
- Acceptable
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1439194599
- ISBN 13
- 9781439194591
Look and feel twenty years younger with the Life Plan!
Back in 1998, Dr. Life was sixty years old and a stereotype of the aging man: he was overweight with a noticeable gut and little muscle tone. His low libido was ruining his self-esteem. He felt tired all the time, yet no amount of sleep made him feel well rested. It wasn’t until a cardiologist read him the riot act that he began to make the critical diet and lifestyle adjustments that led him to look and feel younger than ever. More important, he's been able to maintain his physique and his health more than fourteen years later.
In this revolutionary book, Jeffry Life demonstrates how you too can enjoy an active, clear-headed, sexually satisfying, vigorous, and health-filled life, while avoiding late-onset diabetes, heart disease, and other common illnesses and complaints of aging. Any man can master The Life Plan, no matter what shape he may be in. It offers:
• A multidisciplinary exercise plan designed to improve heart health and increase muscle mass.
• A delicious, easy-to-follow diet, including rules for dining out and recipes.
• A complete guide to nutrient supplements that can help men stop—and possibly reverse—the aging process.
• An honest assessment of male hormone replacement therapies based on the most up-to-date research.
• Advice for getting the best possible care from your doctor.
• And much more!
For men seeking to make over their bodies and turn back the clock, The Life Plan delivers the keys to a fitter body, a stronger immune system, and a richer, fuller life.
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About the Author
"About the title" may belong to another edition of this title.
World of Books (was SecondSale)
Montgomery, IL, U.S.A.
AbeBooks seller since December 20, 2007
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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