Life Isn't Just a Panic: Stories of Hope by Recovering Agoraphobics
Language: English
Published by Baby Steps Pr, 1996
- Softcover
- Used
Seller: thebookforest.com, San Rafael, CA, U.S.A.thebookforest.com
AbeBooks seller since January 3, 2023
Condition: Used - Very good
£ 381.89
Quantity: 1 available
Add to basketItem description from seller
paperback. Wrappers are firm, text block clean, without highlights/underlining or markings. Some rubbing/curling to wrappers. Inscribed by editor inside front wrapper. Supporting Bay Area Friends of the Library since 2010. Well packaged and promptly shipped.
Seller Inventory # BAY04-00323
- Title
- Life Isn't Just a Panic: Stories of Hope by Recovering Agoraphobics
- Publisher
- Baby Steps Pr
- Publication year
- 1996
- Condition
- Very Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0963166638
- ISBN 13
- 9780963166630
From the Author
I was 13 when sitting in a classroom and unable to breathe suddenly. Well, actually, I felt I couldn't breathe. I felt petrified and sick to my stomach. I didn't know what was happening to me and stared at the clock in this math class, not being able to wait til I could get out.
This was the first of hundreds or thousands of panic attacks. I didn't know what I had til I was 25 or so. Although I got through college (miraculously), I couldn't work as a therapist as I'd studied to do.
Within a year of graduating from college, I was housebound. I spent the day on my sofa hyperventiling. I was a zombie. I couldn't eat much as I'd choke even on saliva. I feared everything and barely took the moments to get the mail outside my door.
After many years of therapies and finally medications, my life has made drastic changes. I have a life now. I travel many places besides being able to shop, interact with people, and basically have a life.
Life Isn't Just a Panic is filled with stories and information from the National Institute of Mental Health to give hope to those like me who thought they'd spend the rest of their lives in a living hell.
There is hope. There is recovery. You do have a life and this book tells how others like you did it.
"About the title" may belong to another edition of this title.
thebookforest.com
San Rafael, CA, U.S.A.
AbeBooks seller since January 3, 2023
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