Your Life Pain Free : A Doctor's Guide to Healing from Pain, Strengthening Your Core, and Living the Sport of Life
Language: English
Published by Books That Save Lives, 2025
- Softcover
- Used
Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK
AbeBooks seller since January 28, 2020
Condition: Used - As new
£ 23.72
Quantity: Over 20 available
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- Title
- Your Life Pain Free : A Doctor's Guide to Healing from Pain, Strengthening Your Core, and Living the Sport of Life
- Author
- Richardson, Donald; Hoeller, Allison (FRW)
- Publisher
- Books That Save Lives
- Publication year
- 2025
- Condition
- As New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1963667190
- ISBN 13
- 9781963667196
You don’t have to deal with pain—heal from it!
A nationally renowned physician with a track record of healing pain, restoring mobility, and helping people recover from limiting injuries, Dr. Donnie addresses pain prevention and recovery strategies in his second book. His experiences as an injury rehabilitation director, Olympic doctor, and chiropractor helped him develop his exclusive and proven methodology, the PREMIER Body Method:
- Performance Ready
- Educational Movement Integration
- Enhancement and Rehabilitation
In Your Life, Pain-Free, you’ll learn:
- Injury-reducing exercise methods that boost training results
- How the body functions so you can improve movement and posture
- Pain recovery by strengthening physical well-being
- Ways of providing health and longevity as you age
The perfect book for a sedentary office worker, a strength training personal trainer, a workout instructor, or a personal trainer for seniors. Chronic pain alone affects over 1.5 billion people—you don’t have to be one! Discover how to move correctly to alleviate and prevent physical pain with Dr. Donnie.
"Synopsis" may belong to another edition of this title.
About the Author
Allison Hoeller is the go-to ”beauty guru big sis” renowned for her chic, modern style and approachable take on trends. Based in Los Angeles, the 29-year-old has cultivated a strong presence on her platforms, where she engages a substantial audience of over 400,000 followers with a mix of high-end yet accessible fashion and relatable beauty tips, where no hygiene topic is off limits. Allison frequently collaborates with notable brands, seamlessly blending sophistication with everyday wear. With an honest approach, she provides in-depth beauty insights, such as the art of high-maintenance practices to achieve a low-maintenance look, establishing herself as a trusted and relatable voice for her diverse audience.
"About the title" may belong to another edition of this title.
GreatBookPricesUK
Woodford Green, United Kingdom
AbeBooks seller since January 28, 2020
Shipping rates from United Kingdom to U.S.A.
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