Life Is Long!: 50 Ways to Help You Live a Little Bit Closer to Forever
Language: English
Published by Ten Speed Press, 2018
- Hardcover
- Used
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
AbeBooks seller since December 20, 2007
Condition: Used - Good
£ 3.30
Quantity: 5 available
Add to basketItem description from seller
More than just a powerful longevity tool, this easy-to-read, research-backed guide will help you to boost your immunity and protect your overall health--while also giving you insights and tools to slow down the aging process. Best-selling author and wellness expert Karen Salmansohn presents a witty, inspiring collection of the top 50+ tips for a long and healthy life, backed by a wide range of longevity research. You'll discover insights from the world's Blue Zones (where people live extra long) and takeaways from fascinating studies on everything from coffee to fasting to hidden toxins. Distilling the latest science into longevity practices that are quick to read and jam-packed with playful humor, Life Is Long sheds light on intriguing questions like * what spice improves cardiovascular health as much as aerobic exercise? * how often should I stand up from my desk? * how can brushing my teeth improve my heart health? * how do I keep my chromosomes in good shape? * and more! Full of clear, actionable advice, Life is Long is a phenomenal resource for improving your immune system, boosting mental clarity, feeling more energetic, slimming down & aging at your best. …
Seller Inventory # 00096514452
- Title
- Life Is Long!: 50 Ways to Help You Live a Little Bit Closer to Forever
- Author
- Karen Salmansohn
- Publisher
- Ten Speed Press
- Publication year
- 2018
- Condition
- Good
- Binding
- Hardback
- Language
- English
- ISBN 10
- 0399580700
- ISBN 13
- 9780399580703
Best-selling author and wellness expert Karen Salmansohn presents a witty, inspiring collection of the top 50+ tips for a long and healthy life, backed by a wide range of longevity research. You'll discover insights from the world's Blue Zones (where people live extra long) and takeaways from fascinating studies on everything from coffee to fasting to hidden toxins.
Distilling the latest science into longevity practices that are quick to read and jam-packed with playful humor, Life Is Long sheds light on intriguing questions like
- what spice improves cardiovascular health as much as aerobic exercise?
- how often should I stand up from my desk?
- how can brushing my teeth improve my heart health?
- how do I keep my chromosomes in good shape?
- and more!
Full of clear, actionable advice, Life is Long is a phenomenal resource for improving your immune system, boosting mental clarity, feeling more energetic, slimming down & aging at your best!
"Synopsis" may belong to another edition of this title.
About the Author
"About the title" may belong to another edition of this title.
World of Books (was SecondSale)
Montgomery, IL, U.S.A.
AbeBooks seller since December 20, 2007
Shipping rates within U.S.A.
| Item | 4 to 12 business days | 3 to 6 business days |
|---|---|---|
| First item | £ 0.00 | £ 8.19 |
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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SBYB, Inc.
900 Knell Rd
Montgomery, IL U.S.A. 60538
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