The Life-Changing Power Of Gratitude : 7 Simple Exercises to Cultivate Gratitude and Personal Growth - Including a 3-Month Guided Journal
Language: English
Published by Publishdrive, 2026
- Softcover
- New
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
AbeBooks seller since August 14, 2006
Condition: New
£ 20.33
Quantity: 1 available
Add to basketItem description from seller
nach der Bestellung gedruckt Neuware - Printed after ordering - The Life-Changing Power of Gratitude explores how daily gratitude practices can influence mindset, relationships, resilience, and personal growth. Combining reflective insights with research references from positive psychology, the book explains how gratitude affects emotional well-being, focus, optimism, and long-term life satisfaction. It examines the psychological mechanisms behind selective perception, journaling, forgiveness, and intentional focus, showing how consistent gratitude practices can reshape thought patterns and behavioral responses. The book also addresses how gratitude interacts with stress, adversity, personal setbacks, and interpersonal relationships, offering a structured framework for integrating appreciation into everyday life. Designed for readers interested in self-development, mental wellness, and practical mindset training, this book includes seven structured exercises and a guided three-month gratitude journal. The approach is practical and action-oriented, featuring daily prompts, reflection questions, journaling frameworks, gratitude letters, and forgiveness exercises. Suitable for individuals seeking personal clarity, emotional resilience, and habit-based growth, the book provides a step-by-step method for cultivating gratitude as a consistent practice rather than an occasional reflection.…
Seller Inventory # 9781807652876
- Title
- The Life-Changing Power Of Gratitude : 7 Simple Exercises to Cultivate Gratitude and Personal Growth - Including a 3-Month Guided Journal
- Author
- Carmen Vale
- Publisher
- Publishdrive
- Publication year
- 2026
- Condition
- Neu
- Binding
- Taschenbuch
- Language
- English
- ISBN 10
- 1807652874
- ISBN 13
- 9781807652876
- Item weight
- 273 grams
- Dimensions
- 229x152x10 mm
The Life-Changing Power of Gratitude explores how daily gratitude practices can influence mindset, relationships, resilience, and personal growth. Combining reflective insights with research references from positive psychology, the book explains how gratitude affects emotional well-being, focus, optimism, and long-term life satisfaction. It examines the psychological mechanisms behind selective perception, journaling, forgiveness, and intentional focus, showing how consistent gratitude practices can reshape thought patterns and behavioral responses. The book also addresses how gratitude interacts with stress, adversity, personal setbacks, and interpersonal relationships, offering a structured framework for integrating appreciation into everyday life. Designed for readers interested in self-development, mental wellness, and practical mindset training, this book includes seven structured exercises and a guided three-month gratitude journal. The approach is practical and action-oriented, featuring daily prompts, reflection questions, journaling frameworks, gratitude letters, and forgiveness exercises. Suitable for individuals seeking personal clarity, emotional resilience, and habit-based growth, the book provides a step-by-step method for cultivating gratitude as a consistent practice rather than an occasional reflection.
"Synopsis" may belong to another edition of this title.
Shipping rates from Germany to U.S.A.
| Item | 7 to 10 business days | 5 to 7 business days |
|---|---|---|
| First item | £ 29.67 | £ 38.14 |
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Kinderbücher & Kinderhör Casetten, German Books, Software, Natur & Tiere, Ratgeber, Sachbücher, Englische Bücher, Medizin & Gesundheit, Universität & StudiumSeller's business information
AHA-BUCH GmbH
Garlebsen 48
Einbeck, Germany 37574
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Seller Info:
AHA-BUCH GmbH
represented by the managing director Christel Glass
Garlebsen 48
37574 Einbeck
Deutschland
Telefon: 055639996039
Telefax: 055639995974
E-Mail: abebooks@aha-buch.de
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registered at Commercial register Amtsgerichtes Göttingen
Handelsregisternummer HRB 200691
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