Life After Pain: 6 Keys to Break Free of Chronic Pain and Get Your Life Back

Kuttner, Dr Jonathan,Kuttner, Naomi

ISBN 10: 1520363486 / ISBN 13: 9781520363486

Published by Independently published, 2017

The item is showing use from the previous owner but works perfectly. Signs of previous ownership which could include: tears, scuffing, notes, excessive highlighting, gift inscriptions, slight water damage, a missing dust jacket, and library markings. Seller Inventory # 4BQWN8003LR5

Synopsis:

NB: formerly called 'You, Pain Free.'
Discover the 3 Chronic Pain Types - Which One are You?

There are three main types of chronic pain - and each needs to be looked at differently to get results.

Dr Jonathan Kuttner is a musculo-skeletal pain specialist with over 30 years helping people in chronic pain get their lives back. After helping thousands of patients (and ending his own back pain) he’s discovered the simple steps you can do yourself to return your body to its natural pain free mode.

This book will guide you through:

• The 3 Chronic Pain Types and how to find out which one you are. Each type needs a very different approach to get you long lasting pain relief
• From daily back pain to pain-free kitesurfing - how Dr Kuttner transformed his life in twelve weeks
• In-the-moment pain relief - techniques you can use anywhere - at any time
• Turn down amplified pain when you reprogram the pathways in your mind and body

Even if you’ve been in pain for years, you can break free of chronic pain and get your life back. It begins when you start looking at the true underlying cause of your pain. This book will show you how.

Bibliographic Details

Title: Life After Pain: 6 Keys to Break Free of ...
Publisher: Independently published
Publication Date: 2017
Binding: paperback
Condition: Acceptable
Dust Jacket Condition: Dust Jacket Included