Letting Go of Your Ex
Cortney Soderlind Warren, Antonio Cepeda-Benito
Language: English
Published by New Harbinger Publications, US, 2023
- Softcover
- New
Seller: Rarewaves.com UK, London, United KingdomRarewaves.com UK
AbeBooks seller since June 11, 2025
Condition: New
£ 14.85
Quantity: 5 available
Add to basketItem description from seller
Recover from love addiction and create a vibrant, healthy life-without your ex. Do you feel like you're never going to get over your ex? Do thoughts and memories of a past romance bring you unbearable pain? Are you consumed by anger, sadness, frustration, and rumination about what went wrong? If so, you may have an unhealthy love addiction. You aren't alone, and there is nothing to be ashamed of. For people who struggle with love addiction, a breakup can feel overwhelming. The good news is there are tools you can use to begin healing. Written by a psychologist and leading love addiction expert, Letting Go of Your Ex offers powerful, evidence-based skills and techniques grounded in cognitive behavioral therapy (CBT) to help you combat the overwhelming symptoms of love addiction, get unstuck from the past, and start focusing on what makes you happy, right here and now.You'll learn: ·How and why love can function like an addiction ·How to change the harmful beliefs that keep you stuck on your ex ·How childhood experiences affect adult romantic relationships ·How to avoid recreating old dynamics in a new relationship Love addiction is real-and just like any addiction, it can leave you in a constant state of craving, withdrawal, and hopelessness. But there is hope for recovery. Using the tools in this compassionate and nonjudgmental guide, you can start moving toward the life you deserve.…
Seller Inventory # LU-9781648480379
- Title
- Letting Go of Your Ex
- Author
- Cortney Soderlind Warren, Antonio Cepeda-Benito
- Publisher
- New Harbinger Publications, US
- Publication year
- 2023
- Condition
- New
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1648480373
- ISBN 13
- 9781648480379
- Item weight
- 260 grams
"Synopsis" may belong to another edition of this title.
About the Author
Antonio Cepeda-Benito, PhD, has published extensively, received several awards, and his research connecting the disciplines of behavioral neuroscience and clinical psychology to investigate drug addiction and eating disorders from a cross-cultural perspective has been supported by grants from the National Institute on Drug Abuse, the Texas Department of Health, and the Spanish Ministry of Science and Technology. In 2009, he was named one of the "Top 100 Most Influential Hispanics" by Hispanic Business Magazine.
"About the title" may belong to another edition of this title.
Rarewaves.com UK
London, United Kingdom
AbeBooks seller since June 11, 2025
Shipping rates from United Kingdom to U.S.A.
| Item | 60 to 60 business days | 60 to 60 business days |
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