Lessons from the Fat-o-sphere: Quit Dieting and Declare a Truce with Your Body
Harding, Kate, Kirby, Marianne
Language: English
Published by Tarcher, 2009
- Softcover
- Used
Seller: More Than Words, Waltham, MA, U.S.A.More Than Words
AbeBooks seller since November 30, 2010
Condition: Used - Good
£ 0.78
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- Title
- Lessons from the Fat-o-sphere: Quit Dieting and Declare a Truce with Your Body
- Author
- Harding, Kate, Kirby, Marianne
- Publisher
- Tarcher
- Publication year
- 2009
- Condition
- Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0399534970
- ISBN 13
- 9780399534973
When it comes to body image, women can be their own worst enemies, aided and abetted by society and the media. But Harding and Kirby, the leading bloggers in the "fatosphere," the online community of the fat acceptance movement, have written a book to help readers achieve admiration for-or at least a truce with-their bodies. The authors believe in "health at every size"-the idea that weight does not necessarily determine well-being and that exercise and eating healthfully are beneficial, regardless of whether they cause weight loss. They point to errors in the media, misunderstood and ignored research, as well as stories from real women around the world to underscore their message. In the up-front and honest style that has become the trademark of their blogs, they share with readers twenty-seven ways to reframe notions of dieting and weight, including: accepting that diets don't work, practicing intuitive eating, finding body-positive doctors, not judging other women, and finding a hobby that has nothing to do with one's weight.
"Synopsis" may belong to another edition of this title.
About the Author
Marianne Kirby is a writer, editor, and activist. She frequently contributes to women's interest publications, news outlets, and television shows. She has been published by the Guardian, xoJane, the Daily Dot, Bitch Magazine, Time, and others. Kirby has appeared on TV and radio programs ranging from the Dr. Phil show to Radio New Zealand.
"About the title" may belong to another edition of this title.
More Than Words
Waltham, MA, U.S.A.
AbeBooks seller since November 30, 2010
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