Learning to Name the Feelings You Were Never Taught to Recognize : Exploring Emotional Vocabulary, Inner Awareness, and The Cost of Numbness.DE
Language: English
Published by Epubli, 2026
- Softcover
- New
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
AbeBooks seller since August 14, 2006
Condition: New
£ 24.44
Quantity: 2 available
Add to basketItem description from seller
Druck auf Anfrage Neuware - Printed after ordering - You're asked how you're feeling, and the answer is always fine, tired, or stressed. Not because it's true, but because you don't have words for the tightness in your chest, the restlessness under your skin, or the heavy fog that settles after certain conversations. You weren't taught to name emotions beyond happy, sad, or angry-so everything else stays blurry, unprocessed, stuck.This book explores emotional literacy not as a skill you should already have, but as something many adults were never given permission to develop. It examines the difference between feeling emotions and recognizing them, the cost of suppressing nuance into simple categories, and the way unidentified feelings leak out as irritability, shutdown, or physical tension. It looks at why some emotions feel forbidden, the belief that naming pain makes it worse, and the relief of finally having language for inner experiences you've carried silently for years.Rather than prescribing positivity or emotional mastery, this book reframes literacy as the foundation for self-understanding. It explores shame, loneliness, disappointment, resentment, tenderness, longing-and the clarity that comes from calling things by their actual names. It examines the difference between intellectualizing feelings and actually feeling them, and the quiet power of saying 'I feel grief' instead of 'I'm fine.'For anyone who numbs before they notice, who struggles to identify emotions beyond surface-level labels, or who senses something beneath the words but can't articulate it-this book offers vocabulary, permission, and the relief of finally understanding the emotional landscape you've been navigating blind.…
Seller Inventory # 9783565200719
- Title
- Learning to Name the Feelings You Were Never Taught to Recognize : Exploring Emotional Vocabulary, Inner Awareness, and The Cost of Numbness.DE
- Author
- Selene Rothwell
- Publisher
- Epubli
- Publication year
- 2026
- Condition
- Neu
- Binding
- Taschenbuch
- Language
- English
- ISBN 10
- 3565200715
- ISBN 13
- 9783565200719
- Item weight
- 594 grams
- Dimensions
- 297x210x14 mm
"Synopsis" may belong to another edition of this title.
Shipping rates from Germany to U.S.A.
| Item | 30 to 40 business days | 7 to 14 business days |
|---|---|---|
| First item | £ 53.38 | £ 61.85 |
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Kinderbücher & Kinderhör Casetten, German Books, Software, Natur & Tiere, Ratgeber, Sachbücher, Englische Bücher, Medizin & Gesundheit, Universität & StudiumSeller's business information
AHA-BUCH GmbH
Garlebsen 48
Einbeck, Germany 37574
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AHA-BUCH GmbH
represented by the managing director Christel Glass
Garlebsen 48
37574 Einbeck
Deutschland
Telefon: 055639996039
Telefax: 055639995974
E-Mail: abebooks@aha-buch.de
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