Learned Optimism: How to Change Your Mind and Your Life
Seligman, Martin
ISBN 10: 0671019112 ISBN 13: 9780671019112
Published by Free Press, 1998
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About this Item
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Seller Inventory # 0671019112-3-20281874
Synopsis:
An authority on cognitive psychology and motivation documents the positive effects of optimism on the quality of life and provides a program of specific exercises designed to break the pessimism habit while developing an optimistic outlook. Reissue.
About the Author: Martin E.P. Seligman, Ph.D., professor of psychology at the University of Pennsylvania and a past president of the American Psychological Association, is a leading motivational expert and an authority on learned helplessness. His many books include Authentic Happiness and The Optimistic Child. Dr. Seligman¹s research has been supported by the National Institute of Mental Health, the National Institute on Aging, the National Science Foundation, the MacArthur Foundation, and the Guggenheim Foundation.
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Bibliographic Details
Title: Learned Optimism: How to Change Your Mind ...
Publisher: Free Press
Publication Date: 1998
Binding: Paperback
Condition: Good