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In Learned Hopefulness, psychologist Dan Tomasulo offers strengths-based practices grounded in positive psychology to help readers break the cycle of depression, improve resiliency and motivation, and move past feelings of hopelessness.
About the Author: Dan Tomasulo, PhD, MFA, MAPP, is part of the core faculty for the Spirit, Mind, Body Institute (SMBI), Teachers College, and Columbia University. He holds a PhD in psychology, an MFA in writing, and a master's of applied positive psychology from the University of Pennsylvania, where he works with Martin Seligman-known as the father of positive psychology. He is a highly sought-after international speaker on topics relating to applied positive psychology and positive psychotherapy. Tomasulo is winner of The International Positive Psychology Association's Avant Garde Clinical Intervention Award and authors the daily column, Ask the Therapist for psychcentral.com.
Title: Learned Hopefulness: The Power of Positivity...
Publisher: New Harbinger Publications
Publication Date: 2020
Binding: Soft cover
Condition: Very Good