How I Had To Learn To Forgive: The Weight You Carry, and How to Put It Down
Language: English
Published by Source Point Coaching, 2026
- Softcover
- New

Seller: California Books, Miami, FL, U.S.A.California Books
AbeBooks seller since October 27, 2023
Condition: New
£ 17.71
Quantity: Over 20 available
Add to basketSeller Inventory # I-9798990690844
- Title
- How I Had To Learn To Forgive: The Weight You Carry, and How to Put It Down
- Author
- Perry Jr., Jack
- Publisher
- Source Point Coaching
- Publication year
- 2026
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 13
- 9798990690844
A bar stool in Louisiana almost ended my story.
I could have become another veteran statistic. Instead, I remembered something the Marine Corps put in me years earlier: if you haven't died or passed out, you can always keep on fighting.
I chose to fight. But first I had to put down the weight I'd been hauling for most of my life.
I began my career flying an AH-1S Cobra attack helicopter, trained to be precise, lethal, and emotionless. I ended it as a UH-60 Blackhawk MEDEVAC commander flying into firefights to carry out the broken and the bleeding. Somewhere between those two cockpits I learned the hardest lesson of my life.
The heaviest weapon I ever carried was not mounted on an aircraft.
It was the grudge I held against my father. He was an angry man who beat me as a boy, and I carried that into every relationship, every mission, and every quiet moment — until I sat at his bedside before he died and chose to forgive him.
That conversation set us both free.
WHAT'S INSIDE
• Why we hold on — and what unforgiveness costs your body, your work, and your future
- What forgiveness actually is, and the four things it is not
- The research: Stanford Forgiveness Project, Mayo Clinic, Desmond Tutu's Fourfold Path, Dr. Fred Luskin's method
- A guided four-step release process you work, not just read
- 24 chapters. 24 exercises. A Coach's Reflection in every part.
WHO IT'S FOR
Veterans still fighting a war nobody can see. First responders running on fumes. Executives carrying something they never talk about. Sons and daughters who inherited a wound they didn't deserve.
Anyone still hauling something they never agreed to pick up.
Written by an ICF PCC-certified executive coach who has spent nearly two decades helping leaders put the weight down.
Forgiveness is not weakness. It is the attribute of the strong.
"Synopsis" may belong to another edition of this title.
California Books
Miami, FL, U.S.A.
AbeBooks seller since October 27, 2023
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