Lean For Life: Phase One - Weight Loss
Graff, Cynthia Stamper, Holderman, Jerry
ISBN 10: 1580000886 ISBN 13: 9781580000888
Published by Griffin Pub Group, 2002
Used
Soft cover
From
Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Heritage Bookseller
AbeBooks member since 1996
This specific item is no longer available.
About this Item
Description:
Very Good condition. 2nd edition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Seller Inventory # R09R-00795
Synopsis:
Lean for Life - Phase One is based on the clinically proven Lindora Medical Clinics weight-loss program. Now, thanks to author Cynthia Stamper Graff, readers will find losing weight, gaining control of the ability to look and feel better than ever, to be simple and inspirational. Its interactive format features quizzes, brief writing exercises, and provocative, psychologically-oriented sidebars to help readers stay focused and motivated.
Synopsis: This is more than just a book you read. It is a book you do! Whether you choose to lose five, 50, or 500 pounds, you will find this remarkable, results-oriented book -- and the clinically proven program it features -- a dynamic roadmap to results. This innovative two-phase approach to lasting weight loss has changed the lives and bodies of hundreds of thousands of men, women, and teenagers since 1971. As you do this groundbreaking program, you can: lose weight rapidly, burning excess body fat as fuel while safely maintaining your lean muscle; experience fewer cravings and feel less hungry, all while eating healthy, nutritious food; enjoy increased energy and feel terrific; reduce your risk of heart disease; lower elevated cholesterol and blood pressure; reduce the risk of Type II Diabetes; enhance both your mental and athletic performance; gain vital self-awareness while learning to maintain your new weight for life! This landmark program has helped people all over the world achieve their weight goals. It can help you achieve yours!
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: Lean For Life: Phase One - Weight Loss
Publisher: Griffin Pub Group
Publication Date: 2002
Binding: Soft cover
Condition: Very Good
Edition: 2nd Edition
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Lean for Life: Phase One : Weight Loss
Published by
Griffin Pub Group (edition 2), 2002
ISBN 10: 1580000886
ISBN 13: 9781580000888
Used
Paperback
Seller: BooksRun, Philadelphia, PA, U.S.A.
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Lean for Life: Phase One : Weight Loss
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