The Lean Body Solution: Never Count Calories Again
Language: English
Published by Michael Hermann, 2024
- Softcover
- New

Seller: Revaluation Books, Exeter, United KingdomRevaluation Books
AbeBooks seller since January 6, 2003
Condition: New
£ 47.13
Quantity: 2 available
Add to basketItem description from seller
336 pages. 8.50x0.79x11.00 inches. In Stock.
Seller Inventory # x-1763732002
- Title
- The Lean Body Solution: Never Count Calories Again
- Author
- Hermann, Michael (Author)/ Jones, Dylan (Author)
- Publisher
- Michael Hermann
- Publication year
- 2024
- Condition
- Brand New
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1763732002
- ISBN 13
- 9781763732001
- Edition
- 2nd Edition
- Item weight
- 1.05 kilograms
“A game-changer for sustainable fat loss and muscle building!” ***** READER REVIEW
“Want to never count calories again? Buy this book!” ***** READER REVIEW
Your all-in-one nutrition and fitness solution starts here.
Tired of jumping from one diet to the next, obsessing over calories, and still not seeing the results you want?
Lean Body Solution is your no-nonsense guide to transforming your body, your mindset, and your life.
Fitness experts, Hermann and Jones, challenge the conventional wisdom behind modern diet and fitness advice—and show you exactly why it's been holding you back. Backed by real science and practical strategies, this isn’t a temporary fix. It’s a permanent shift.
Inside, you’ll discover:
- Why calorie counting and restrictive diets don’t work (and what actually does)
- How to break the diet cycle and build a sustainable, personalized routine
- A mindset-first approach to fitness, nutrition, and long-term change
- 80+ easy, nutritious recipes that make healthy eating simple and delicious
"Synopsis" may belong to another edition of this title.
About the Author
Dylan Jones is a registered dietitian and clinical exercise specialist. His educational background includes degrees in human nutrition and exercise physiology and metabolism.In addition to his strong educational foundation, Dylan also possesses vast practical experience in his fields-working in hospitals, weight-loss centres, medical facilities, and with competitive athletes.Dylan is passionate about viewing food as medicine and relying on daily exercise for wellbeing, so much so that he currently runs a clinical bariatric program to provide nutritional and lifestyle solutions for diabetics. Dylan ventures well clear of the boring and impractical when it comes to healthy nutrition. His comprehensive education and expanded practical background also make him a trusted advisor when it comes to all things food.
"About the title" may belong to another edition of this title.
Revaluation Books
Exeter, United Kingdom
AbeBooks seller since January 6, 2003
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 14 business days | 2 to 3 business days |
|---|---|---|
| First item | £ 15.00 | £ 30.00 |
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Edward Bowditch Ltd
Exstowe, Exton
Exeter, United Kingdom EX3 0PP
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