The Lean Belly Prescription : The Fast and Foolproof Diet and Weight-Loss Plan from America's Top Urgent-Care Doctor
Stork, Travis, Moore, Peter
ISBN 10: 1609610237 ISBN 13: 9781609610234
Published by Potter/Ten Speed/Harmony/Rodale, 2010
Used
Hardcover
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Better World Books, Mishawaka, IN, U.S.A.
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About this Item
Description:
Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 1541331-6
Synopsis:
Dr. Travis Stork, teams up with award-winning "Men's Health" editor Peter Moore to deliver a personalized prescription for readers looking to shrink their bellies and their health risks. Among the slimming strategies they offer are: the lean belly prescription foods that trim fat and improve health at the same time; the whole-life exercise plan that builds fat-burning potential into every minute of the day; and, two-second tips that guide readers through the key weight-loss tipping points of the day and help them navigate their way to the lighter side of the scale. "The Lean Belly Prescription" is just what the doctor ordered for a thinner waist and a longer, happier life.
About the Author: Peter Moore was born in Staffordshire in 1983. He is the author of Damn His Blood: A True and Detailed History of the Most Barbarous and Inhumane Murder at Oddingley and the Quick and Awful Retribution. He is a visiting lecturer at City University, where he teaches nonfiction writing, and was recently the writer in residence at Gladstone's Library in Hawarden, Wales.
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Bibliographic Details
Title: The Lean Belly Prescription : The Fast and ...
Publisher: Potter/Ten Speed/Harmony/Rodale
Publication Date: 2010
Binding: Hardcover
Condition: Good