The Leaky Gut Meal Plan (Paperback)
Language: English
Published by Callisto Media Inc., California, 2019
- Softcover
- New
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
AbeBooks seller since October 12, 2005
Condition: New
£ 16.14
Quantity: 1 available
Add to basketItem description from seller
Paperback. Leaky gut syndrome-an explanation and a plan for healingA healthy gut is crucial to maintaining your overall health. Leaky gut syndrome-when the lining of the small intestine becomes so inflamed that it becomes porous, or leaky-can get in the way of gut health, but help is here. The Leaky Gut Meal Plan helps you achieve relief from gut issues by offering concise information about leaky gut syndrome, and how to identify and treat it. It also includes a 4-week meal plan, along with 75 recipes that have been carefully chosen for their gut-healing properties-as well as for their tastiness.Every week of the meal plan has a specific purpose- removing harmful foods, replacing them, repairing the leaky gut lining, and rebalancing your body to its new and better normal. You'll also learn the basics of digestion, immunity, and gut nutrition, so you'll be fully equipped to take back your own health.The Leaky Gut Meal Plan includes-Weekly shopping lists-The chapter for each of the 4 weeks begins with a full list of every ingredient you'll need, so you can be prepared. Know before you cook-Every recipe includes the nutrition info, prep and cook times, and indicates whether it can be made in one pot or with just 5 ingredients. Easy and encouraging-Get all the inspiration and motivation you need to make long-lasting healing happen. Discover relief from leaky gut syndrome in just 4 weeks with The Leaky Gut Meal Plan. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…
Seller Inventory # 9781641528849
- Title
- The Leaky Gut Meal Plan (Paperback)
- Author
- Sarah Kay Hoffman
- Publisher
- Callisto Media Inc., California
- Publication year
- 2019
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1641528842
- ISBN 13
- 9781641528849
Leaky gut syndrome--an explanation and a plan for healing
A healthy gut is crucial to maintaining your overall health. Leaky gut syndrome--when the lining of the small intestine becomes so inflamed that it becomes porous, or leaky--can get in the way of gut health, but help is here. The Leaky Gut Meal Plan helps you achieve relief from gut issues by offering concise information about leaky gut syndrome, and how to identify and treat it. It also includes a 4-week meal plan, along with 75 recipes that have been carefully chosen for their gut-healing properties--as well as for their tastiness.
Every week of the meal plan has a specific purpose: removing harmful foods, replacing them, repairing the leaky gut lining, and rebalancing your body to its new and better normal. You'll also learn the basics of digestion, immunity, and gut nutrition, so you'll be fully equipped to take back your own health.
The Leaky Gut Meal Plan includes:
- Weekly shopping lists--The chapter for each of the 4 weeks begins with a full list of every ingredient you'll need, so you can be prepared.
- Know before you cook--Every recipe includes the nutrition info, prep and cook times, and indicates whether it can be made in one pot or with just 5 ingredients.
- Easy and encouraging--Get all the inspiration and motivation you need to make long-lasting healing happen.
Discover relief from leaky gut syndrome in just 4 weeks with The Leaky Gut Meal Plan.
"Synopsis" may belong to another edition of this title.
About the Author
SARAH KAY HOFFMAN is a gut researcher, certified health coach, and founder of the online gut health community A Gutsy Girl (AGutsyGirl.com). Sarah also writes at A Thyme for Milk and Honey on Medium.com and creates beautiful things in the natural foods industry as marketing director at DELIGHTED BY Desserts.
"About the title" may belong to another edition of this title.
Grand Eagle Retail
Bensenville, IL, U.S.A.
AbeBooks seller since October 12, 2005
Shipping rates within U.S.A.
| Item | 6 to 14 business days | 6 to 16 business days |
|---|---|---|
| First item | £ 0.00 | £ 0.00 |
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