LeBootcamp Diet: The Scientifically-Proven French Method to Eat Well, Lose Weight, and Keep it Off For Good
Language: English
Published by Berkley, 2015
- Hardcover
- Used
Seller: HPB-Emerald, Dallas, TX, U.S.A.HPB-Emerald
AbeBooks seller since September 15, 2017
Condition: Used - Very good
£ 5.26
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- Title
- LeBootcamp Diet: The Scientifically-Proven French Method to Eat Well, Lose Weight, and Keep it Off For Good
- Author
- Orsoni, Valerie
- Publisher
- Berkley
- Publication year
- 2015
- Condition
- Very Good
- Binding
- hardcover
- Language
- English
- ISBN 10
- 0425280608
- ISBN 13
- 9780425280607
Valerie Orsoni's French diet sensation comes to America! Discover the food and fitness plan that's changed over a million lives...delicious recipes included.
DETOX/ATTACK/MAINTENANCE
After a lifetime of insane regimens, weight fluctuations, and feeling utterly demoralized, Valerie Orsoni had enough of the diet scene. She wanted a way to shed pounds, become healthy, and keep to the great French tradition of enjoying food--and enjoying life. The result? A groundbreaking diet plan that, to date, has more than one million members in 38 countriesand counting!
Orsonis plan, Le Bootcamp, is based on four simple tenets:
Gourmet NutritionA long, healthy life can be achieved while eating tasty, tempting meals and snacks from all food groups.
Easy FitnessA program that will get your heart pumping, your blood flowing, and your muscles moving without having to block hours out of your busy day.
MotivationProven techniques to keep you from getting down and help you stay on track.
Stress and Sleep ManagementBringing both the body and mind into harmony to reduce stress, improve sleep quality, and even trim down belly fat.
Getting fit doesnt mean a lifetime of deprivation and misery. With the right tools, any food, activity, and lifestyle can be transformed into a healthy oneand Valerie Orsoni can show you how.
"Synopsis" may belong to another edition of this title.
About the Author
Corsica native Valerie Orsoni is the CEO and founder of the leader of the award-winning weight loss sensation, LeBootCamp.com. Valerie is an inspiring cancer survivor who used her greatest health challenges as the impetus to build an international weight loss coaching empire, boasting 1.2 million members to date. Her healthy living products and services range from personalized online coaching to fresh food delivery, books, interactive videogames, and exclusive gift packages. Shes been seen onGood Morning America, CNN, NBC, Fox, and CBS, and is the author of Le Personal Coach, among fifteen other healthy living books. Valerie lives in the sunny Silicon Valley with her family. Between running her businesses, writing columns, and testing regimes and recipes, she continues to provide wellness and fitness coaching services to celebrities.
"About the title" may belong to another edition of this title.
HPB-Emerald
Dallas, TX, U.S.A.
AbeBooks seller since September 15, 2017
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