Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # 14669009-6

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Bibliographic Details

Title: The Lazy Guru's Guide to Life : A Mindful ...

Publisher: Grand Central Publishing

Publication Date: 2016

Binding: Hardcover

Condition: Good

About this title

Synopsis:

Are you stressed out, feel like you're in a creative rut, or are having trouble taming your inner control freak? Welcome to The Lazy Guru's Guide to Life, an innovative, inspiring, and illustrated guide to effortless and mindful self-improvement.

The concept of being lazy goes back thousands of years. It's what the Chinese sages call Wu Wei or "no trying," a natural way of being -- a flow state -- where the body is relaxed and attention is focused. So if your world seems like it's spinning too fast and can't be stopped, the Lazy Guru is here to show you how anyone can be effortlessly creative and return themselves to flow without years of meditation or therapy. Through a series of games and activities, Shorter provides readers with practical problem-solving skills; down-to-earth means for restoring inspiration, relaxation and creativity; and, above all else, peace of mind.

About the Author:

Laurence Shorter is a British author, coach, and stand-up comedian. In his quest to attain true happiness, he has authored a bestselling book in the UK (The Optimist: One Man's Search for the Brighter Side of Life), trained as an astrologer, and traveled the world consulting to global organizations. He currently lives in a spiritual community outside London.

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Better World Books (https://www.BetterWorldBooks.com) is a for-profit, socially conscious business and a global online bookseller that collects and sells new and used books online, matching each purchase with a book donation. Each sale generates funds for literacy and education initiatives in the U.S., the UK, and around the world. Since its launch in 2003, Better World Books has raised $33 million for libraries and literacy, donated over 32 million books, and reused or recycled more than 397 million books.

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