Laugh More, Live Better: The Healing Power of Humor and Happiness: Revive Your Spirit, Turn Everyday Stress into Joy, Build Deeper Bonds, and Reignite
Language: English
Published by Independently published, 2025
- Softcover
- New
Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK
AbeBooks seller since January 28, 2020
Condition: New
£ 14.56
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- Title
- Laugh More, Live Better: The Healing Power of Humor and Happiness: Revive Your Spirit, Turn Everyday Stress into Joy, Build Deeper Bonds, and Reignite
- Author
- Vengilatt, Jayasurian
- Publisher
- Independently published
- Publication year
- 2025
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 13
- 9798285167648
- Series
- Book 5 of 15: THE LIFELONG INNER POWER SERIES
“A day without laughter is a day wasted.” – Charlie Chaplin
In a world filled with constant pressure, rising anxiety, and emotional fatigue, Laugh More, Live Better is a timely reminder of the incredible healing power of laughter. Dr. Jayasurian Vengilatt, PhD, combines science, soul, and real-life wisdom to reveal how humor is not just entertainment—it’s a vital tool for well-being, connection, and joy.
This book is more than theory—it’s a compassionate companion, filled with insights that feel like warm conversations. It doesn’t ignore life’s difficulties but instead shows how laughter can be a way through them. Laughter becomes the bridge from stress to ease, from isolation to connection, from heaviness to hope.
Why This Book Matters Now: As stress and burnout reach new highs, the need for authentic joy is greater than ever. We forget that laughter is not a luxury—it’s a survival skill. This book helps you rediscover laughter as a natural, teachable habit that can transform your emotional and physical health. Dr. Vengilatt blends neuroscience, spiritual teachings, and personal stories to create a practical guide for inviting more humor into your daily life. Whether you’re navigating grief, facing daily stress, or just feel emotionally drained, this book offers a light in the dark.
What You’ll Discover
- The Science of Laughter: Learn how laughter increases feel-good chemicals like dopamine and endorphins, reduces stress hormones, and improves heart health and immunity.
- Laughing Through Pain: Discover how people have used humor to cope with loss, illness, and adversity—transforming wounds into wisdom.
- The Power of a Smile: Explore how something as simple as a smile can boost confidence, heal relationships, and elevate your mood.
- Connection Through Humor: Understand how shared laughter strengthens bonds, improves communication, and diffuses tension with loved ones, coworkers, and friends.
- Laughing at Yourself: Embrace imperfection and learn to use self-deprecating humor to foster confidence and resilience.
- The Joyful Mindset: Build simple daily rituals and habits, including a 30-day laugh challenge, to cultivate joy and invite playfulness into everyday life.
- Sacred Laughter: Discover laughter’s spiritual dimension, present in ancient wisdom and rituals across cultures. Humor is not just healing—it’s divine.
Who It’s For
- Anyone feeling emotionally drained or stuck in routine
- Professionals seeking more joy and balance
- Parents and partners wanting to reconnect through laughter
- Spiritual seekers exploring joy as a sacred experience
- Anyone ready to smile more, stress less, and live better
"Synopsis" may belong to another edition of this title.
GreatBookPricesUK
Woodford Green, United Kingdom
AbeBooks seller since January 28, 2020
Shipping rates from United Kingdom to U.S.A.
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