The Last Cigarette (Paperback)
Language: English
Published by Independently Published, 2024
- Softcover
- New
Seller: CitiRetail, Stevenage, United KingdomCitiRetail
AbeBooks seller since June 29, 2022
Condition: New
£ 13.49
Quantity: 1 available
Add to basketItem description from seller
Paperback. The Last Cigarette: Freedom from SmokingHave you ever thought about putting out that last cigarette for good and freeing yourself from dependence? This book doesn't offer magical solutions, but it will help you build the determination needed to quit smoking. Everything depends on your willpower.The Last Cigarette is a practical guide to help you quit effectively. Inside, you'll find tools to understand the roots of your habit, mindfulness exercises, and realistic suggestions to navigate each phase of the process.What can you expect?A simple, realistic approach to facing challenges, without guilt or false promises.Practical methods to resist cravings and handle stress, adaptable to your personality and needs.Insights to help you understand what keeps you tied to smoking and how to break free from it.Tips to improve your physical and mental well-being once you've said goodbye to smoking.Don't expect it to be easy, but know that it's possible.Give yourself or someone else the gift of this book and start the journey to a smoke-free life, breaking the chains of this dependency.Put out that last cigarette. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…
Seller Inventory # 9798346992608
- Title
- The Last Cigarette (Paperback)
- Author
- A-I-Rte
- Publisher
- Independently Published
- Publication year
- 2024
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 13
- 9798346992608
The Last Cigarette: Freedom from Smoking
Have you ever thought about putting out that last cigarette for good and freeing yourself from dependence? This book doesn’t offer magical solutions, but it will help you build the determination needed to quit smoking. Everything depends on your willpower.
The Last Cigarette is a practical guide to help you quit effectively. Inside, you’ll find tools to understand the roots of your habit, mindfulness exercises, and realistic suggestions to navigate each phase of the process.
What can you expect?
- A simple, realistic approach to facing challenges, without guilt or false promises.
- Practical methods to resist cravings and handle stress, adaptable to your personality and needs.
- Insights to help you understand what keeps you tied to smoking and how to break free from it.
- Tips to improve your physical and mental well-being once you’ve said goodbye to smoking.
Don’t expect it to be easy, but know that it’s possible.
Give yourself or someone else the gift of this book and start the journey to a smoke-free life, breaking the chains of this dependency.
Put out that last cigarette.
"Synopsis" may belong to another edition of this title.
CitiRetail
Stevenage, United Kingdom
AbeBooks seller since June 29, 2022
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 14 business days | 7 to 60 business days |
|---|---|---|
| First item | £ 37.00 | £ 37.00 |
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Seller's business information
ABC BOOKS LIMITED
10 John Street
London, United Kingdom WC1N 2EB
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