LIVING GLUTEN FREE FOR DUMMIES

CANE, HILARY DU

ISBN 10: 1118530993 / ISBN 13: 9781118530993

Published by For Dummies, 2013

Seller Inventory # NW9781118530993

Synopsis:

Whether you have a wheat allergy, gluten intolerance, coeliac disease, or simply want to enjoy the benefits of a diet free from wheat, barley and rye, then this book is for you. It explains the basics of gluten intolerance and the medical problems associated with it, plus practical guidance on how to make the transition to a gluten-free lifestyle.

Packed with delicious recipes, tips on eating out, and updated information on new food labelling legislation, testing methods and product availability, Living Gluten-Free For Dummies is your essential guide to making gluten-free living easy.

Includes new and updated content on:

• What you can and can’t eat on a gluten-free diet, and how readily available gluten-free foods are in the UK
• Shopping with success and deciphering newly-introduced food labels
• Cooking crowd-pleasing gluten-free meals using an increasing range of gluten-free products
• Raising happy gluten-free kids

About the Author:

Hilary Du Cane is a freelance Registered Dietitian who works closely with Coeliac UK, caterers and food producers, helping to raise awareness of gluten-related disorders and the importance of healthy eating for a happy, successful life. A coeliac herself, Hilary is uniquely qualified to provide both personal and professional perspectives on managing the the gluten-free lifestyle successfully.

Bibliographic Details

Title: LIVING GLUTEN FREE FOR DUMMIES
Publisher: For Dummies
Publication Date: 2013
Binding: Soft cover
Condition: NEW
Edition: 2nd Edition