THE LIGHT DOCTOR : Using Visible and Invisible Light to Boost Health, Improve Sleep and Live Longer

Published by CIRCADIAN Books

ISBN 13: 9798990686946

  • Softcover
  • New
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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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Softcover

Condition: New

£ 90.17

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Item description from seller

nach der Bestellung gedruckt Neuware - Printed after ordering - The light we see is as important for our health as the food we eat, the water we drink, and the air we breathe. For most of human existence, our ancestors lived with the natural 24-hour light-dark cycle, spending each day in natural daylight and sleeping in the dark at night. But since the widespread introduction of electric light, more than 90% of our time is spent indoors, under unhealthful and human-unfriendly electric light, which disrupts our circadian clocks and greatly increases the risk of cancer, obesity, diabetes, heart disease, and hundreds of other diseases. Today's LED fixtures, light bulbs, and screens are designed to produce cheap light with little regard for human health. Like DDT and asbestos, they are dangerously flawed technologies. THE LIGHT DOCTOR reveals extensive scientific evidence establishing the risks of blue-rich artificial light at night and the lack of near-infrared light during the day. Furthermore, it provides the practical information you need to counteract these risks at home, and in workplaces, schools, hospitals, and senior care facilities. This 2nd edition of THE LIGHT DOCTOR expands the story to the invisible ultraviolet and infrared parts of the light spectrum which play a key role in our health. In our homes, workplaces and health care facilities we misguidedly filter out this invisible spectrum, depriving us of the full healing power of natural daylight.Here is how to find and install healthy light bulbs and fixtures for both residential and commercial spaces; how to obtain the lights you need for evening and night use versus daytime, and how to obtain energy-efficient light that is also safe and healthy. You will also learn which outdoor lights to install to avoid harmful effects on wildlife, another inadvertent consequence of the LED revolution.

Seller Inventory # 9798990686946

Bibliographic details

Title
THE LIGHT DOCTOR : Using Visible and Invisible Light to Boost Health, Improve Sleep and Live Longer
Author
Martin Moore-Ede
Publisher
CIRCADIAN Books
Condition
Neu
Binding
Taschenbuch
Item weight
657 grams
Dimensions
216x140x23 mm

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

AbeBooks seller since August 14, 2006

Shipping rates from Germany to U.S.A.

Item5 to 7 business days7 to 10 business days
First item£ 26.15£ 26.15
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Das Unternehmen AHA-BUCH GmbH: Seit der Gründung von AHA-BUCH im Juli 2005 ist unser Hauptziel, zufriedenen Kunden so schnell und so preisgünstig wie möglich ihren Bücherwunsch zu erfüllen. Unsere Firma beschäftigt 16 Mitarbeiter, die nur ein Ziel kennen: den Kunden und seine Wünsche! Auf über 3700 m2 Fläche haben wir über 100.000 Bücher, Modernes Antiquariat und Spiele auf Lager.

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Kinderbücher & Kinderhör Casetten, German Books, Software, Natur & Tiere, Ratgeber, Sachbücher, Englische Bücher, Medizin & Gesundheit, Universität & Studium

Seller's business information

AHA-BUCH GmbH

Garlebsen 48
Einbeck, Germany 37574