The Kripalu Kitchen Format: Hardcover
Language: English
Published by Penguin Random House, 2019
- Hardcover
- New
Seller: INDOO, Avenel, NJ, U.S.A.INDOO
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Condition: New
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Add to basketSeller Inventory # 9780525620815
- Title
- The Kripalu Kitchen Format: Hardcover
- Author
- Jeremy Rock Smith (u. a.)
- Publisher
- Penguin Random House
- Publication year
- 2019
- Condition
- New
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 0525620818
- ISBN 13
- 9780525620815
NAMED ONE OF THE “NEW COOKBOOKS TO BUY THIS SPRING” BY EPICURIOUS • “An eminently useful resource for those looking to expand their repertoire of healthy dishes.”—Publishers Weekly
The Kripalu Center for Yoga & Health, nestled in the Berkshire mountains of western Massachusetts, attracts more than fifty thousand people a year. Guests flock there not only to deepen their yoga practice but also to experience the healing power of its famously delicious food. Now you can bring Kripalu’s most popular dishes to your own table.
Kripalu’s longtime and popular executive chef, Jeremy Rock Smith, embraces a mindful approach to eating and a seasonal approach to cooking. In The Kripalu Kitchen, he offers 125 easy-to-follow mouthwatering recipes, dozens of variations, and countless smart eating strategies designed for a variety of dietary preferences—from vegan and vegetarian to gluten-free, grain-free, dairy-free, and sugar-free. The 5-ingredient and 30-minute recipes ensure that even the busiest of us can enjoy this phenomenal food. Inside you’ll discover
• Bountiful breakfasts: from Coconut French Toast with Thai Ginger Maple Syrup to Vegan Ginger Scones
• Restorative preparations: from Kripalu’s famed Morning Broth to the traditional south Indian porridge Upma
• Satisfying suppers: from Linguine with Pumpkin Sage “Alfredo” and Kale Pesto to Mushroom Cheesesteaks
• Decadent desserts: from Gluten-Free Salted Double Chocolate Chip Cookies to Gluten-Free Whole-Grain Vegan Brownies to Gluten-Free Vegan Swami Kripalu Birthday Cake
Honoring the wisdom of Ayurvedic healing practices, The Kripalu Kitchen also includes a simple test to determine your personal nutrition profile, or dosha, and every recipe is marked to guide you toward the optimal diet for your type. More than just a healthy cookbook, The Kripalu Kitchen will revitalize your body and nourish your soul.
"Synopsis" may belong to another edition of this title.
About the Author
David Joachim has developed and edited thousands of recipes and authored or collaborated on nearly fifty cookbooks, including the IACP Award-winning The Science of Good Food with Andrew Schloss and A Man, a Can, a Plan, a series of healthy cookbooks that has sold more than one million copies. The co-owner of Chef Salt, a line of artisanal seasonings that features unrefined salts from around the world, Joachim lives near Philadelphia.
"About the title" may belong to another edition of this title.
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