I Know How to Set Goals so Why Don't I Achieve Them?
Language: English
Published by G&D Media 2019-01, 2019
- Softcover
- New
Seller: Chiron Media, Wallingford, United KingdomChiron Media
AbeBooks seller since August 2, 2010
Condition: New
£ 10.70
Quantity: 10 available
Add to basketSeller Inventory # 6666-IUK-9781722500153
- Title
- I Know How to Set Goals so Why Don't I Achieve Them?
- Author
- Hall PhD, Nick
- Publisher
- G&D Media 2019-01
- Publication year
- 2019
- Condition
- New
- Binding
- PF
- Language
- English
- ISBN 10
- 1722500158
- ISBN 13
- 9781722500153
In this cutting-edge book by Dr. Nick Hall, I Know How to Set Goals, So Why Don't I Achieve Them?, you'll learn the latest in neuroscience and psychology on how to make sure you reach every goal you set.
In order to achieve goals, you must begin by removing, or at least minimizing, potential impediments to success. There are many, however, the most crippling are those that reside within your mind. Granted, changes in the economy, the actions of others, and unexpected obstacles can derail even the most worthy plans despite the best intentions. But they pale in comparison to the impact your thoughts have. That's because you don't respond to reality. You respond to a mental image of reality. It is the image that gives rise to emotion, which in turn will motivate you to approach or avoid.
We tend to approach those things associated with positive emotions such as love and joy, and avoid those linked with negative emotions such as disgust and sadness. In addition, the image is driving the endocrine and autonomic nervous system pathways, which provide the biological foundation of the entire stress response. This is important to understand because it enables you to always have control over the impact events have upon your mental and physical well-being.
You can't always control external events. But after reading this book, you'll learn that you can always exert a measure of control over your perception of those events.
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About the Author
"About the title" may belong to another edition of this title.
Chiron Media
Wallingford, United Kingdom
AbeBooks seller since August 2, 2010
Shipping rates from United Kingdom to U.S.A.
| Item | 14 to 21 business days | 14 to 21 business days |
|---|---|---|
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