Know Your Dosha: Discover your dosha type and restore balance. An Ayurvedic guide to natural healing, diet, fitness, and health for individuals seek
Language: English
Published by Draft to Digital, 2025
- Softcover
- New
Seller: California Books, Miami, FL, U.S.A.California Books
AbeBooks seller since October 27, 2023
Condition: New
£ 19.25
Quantity: Over 20 available
Add to basketSeller Inventory # I-9798230685524
- Title
- Know Your Dosha: Discover your dosha type and restore balance. An Ayurvedic guide to natural healing, diet, fitness, and health for individuals seek
- Author
- Das Babaji, Nityananda
- Publisher
- Draft to Digital
- Publication year
- 2025
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 13
- 9798230685524
Unlock the Ancient Wisdom of Ayurveda and Discover Your True Nature!
Are you Vata, Pitta, or Kapha? Understanding your dosha—the unique mind-body energy that shapes your health, emotions, and lifestyle—is the key to living in balance. "Know Your Dosha" is your guide to decoding Ayurvedic principles and applying them to your daily life for optimal well-being.
In this book, you will learn:
✔ The characteristics of each dosha and how they influence your body and mind
✔ Simple self-assessment techniques to identify your dominant dosha
✔ Ayurvedic diet, lifestyle, and self-care practices for balance and vitality
✔ How to recognize and correct dosha imbalances naturally
✔ Holistic remedies for stress, digestion, immunity, and more
Rooted in ancient wisdom and designed for modern living, "Know Your Dosha" offers practical tools to help you align with nature's rhythms, cultivate inner harmony, and thrive in every aspect of life.
Embrace Ayurveda—your journey to self-discovery and wellness begins here!
"Synopsis" may belong to another edition of this title.
About the Author
Nityananda Dās Bābājī is a practitioner and teacher of Ayurveda, Vedic wisdom, and holistic healing. Rooted in the spiritual traditions of Vrindavan, he shares ancient knowledge to guide seekers on a path of balance, wellness, and self-discovery. His writings aim to bridge the timeless wisdom of Ayurveda with the needs of modern life.
"About the title" may belong to another edition of this title.
California Books
Miami, FL, U.S.A.
AbeBooks seller since October 27, 2023
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