Knit Yourself Calm: A Creative Path to Managing Stress
Language: English
Published by Search Press, 2017
- Softcover
- New
Seller: Brook Bookstore On Demand, Napoli, NA, ItalyBrook Bookstore On Demand
AbeBooks seller since October 11, 2022
Condition: New
£ 16.89
Quantity: 4 available
Add to basketSeller Inventory # beed557ddb9ab4cd301fb2a470688680
- Title
- Knit Yourself Calm: A Creative Path to Managing Stress
- Author
- Rowe, Lynne
- Publisher
- Search Press
- Publication year
- 2017
- Condition
- new
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1782214933
- ISBN 13
- 9781782214939
- Item weight
- 1.05 kilograms
Reduce stress and enjoy your favourite pastime with a wide variety of mindfulness-based knitting projects for new and experienced knitters!
Knitting is a relaxing and therapeutic pastime. Knit Yourself Calm uses this winning combination to offer mindfulness techniques and fun knitting projects to help you reduce stress. Though aimed at both beginners and advanced knitters, the book focuses on basics knit and purl stitches, increasing, decreasing, and some simple colourwork.
After covering essential techniques, author Lynne Rowe shares mindful knitting projects in 5 sections. Each section offers a different way of promoting calm:
- Quick and Easy Projects for when you when you need a quick fix to raise your mood
- Portable Projects for managing stress on the go, perfect for commutes, work breaks, and travel days
- Group Projects for when you want to knit with friends and enjoy some mood-boosting fun, play, and laughter
- Big Projects for when you need a constant companion to whom you can turn for calm, consistency, and a soothing rhythm.
- New Skills – from different stitch patterns, colours, or textures – for nurturing a healthy brain, growth, and creativity.
Whatever your skill level, there are plenty of projects here to help you achieve calm, manage stress, and enjoy a fun, creative pastime that produces beautiful projects for yourself, your loved ones, or your home!
"Synopsis" may belong to another edition of this title.
About the Author
Lynne Rowe was taught to knit and crochet by her grandmother in her early childhood and has been hooked ever since. She has developed a wide range of specialist skills and loves to pass these on to others through her workshops and classes. She is best known for her whimsical designs which feature regularly in the UK's most popular craft magazines, along with articles and technical guides. Her practical approach makes her patterns straightforward, easy to read and fun to make. Her aim is to encourage as many people as possible to knit and crochet.
Lynne is well-known in the knitting and crochet community, and her books published by Search Press have sold over 86k copies worldwide. See more of her work on her website www.knitcrochetcreate.com and @knitcrochetcreate on Instagram.
Lynne lives in Congleton, Cheshire, UK
Betsan Corkhill is an experienced healthcare professional specialising in physiotherapy and is a passionate advocate of the 'whole-person' approach to health. She supports people in improving their wellbeing, whether they are fit and well or learning to live with a long-term medical condition. Her background as a physiotherapist enables her to combine wellbeing coaching with her medical knowledge to help individuals develop a personalised wellbeing plan.
Betsan founded the community interest company stitchlinks.com in 2005. It has grown into a global online community for those who enjoy the therapeutic benefits of craft, particularly knitting, and is pioneering scientific research into these benefits.
She is also an experienced magazine production editor and regularly writes articles for a range of publications.
"About the title" may belong to another edition of this title.
Brook Bookstore On Demand
Napoli, NA, Italy
AbeBooks seller since October 11, 2022
Shipping rates from Italy to U.S.A.
| Item | 25 to 40 business days | 60 to 60 business days |
|---|---|---|
| First item | £ 9.35 | £ 434.27 |
Payment methods
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Account dedicated to Print on Demand titles. Brook Bookstore offers a wide selection of books with a continuously updated catalog and fast shipments all over the world. We hold distribution rights with all of the publishers we promote and are in continuous search of new interesting titles to propose to our customers. We are part of Brandon Group SRL (an Italian company) and all of the orders are shipped from Europe. Depending on availability orders will be picked from our different warehouses. CONTACT US If you have any questions please do not hesitate to contact us sending a message to our store. We have a well prepared customer service team who will be happy to assist you. Our working hours are from Monday to Friday from 9:30 to 18:30 (CET, UTC +1) so messages received during the weekends might be responded with a slight delay but we guarantee you will get back to you as soon as possible. RETURNS If you want to return your order, please submit your request through Abebooks platform. Returns requests are managed case by case by our team and always in line with Abebooks policies: AbeBooks’ Return Policy guarantees that you can return any book for a refund within 30 days, when the return is due to an error on the bookseller’s part. When the motive of the return is not due to an error of the seller it is up to Brook Bookstore to accept the return or else after studying the case. CANCELLATION You can send a cancellation request to our customer service team while the package has not yet been shipped. After that we cannot ensure we can retrieve the parcel but we suggest you to get in touch with us in order to verify the case. INVOICE You can request the invoice to be issued together with the shipment of the order or, at the latest, in the same month of the shipment. …
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Print on DemandSeller's business information
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Via Vannella Gaetani 27, Brandon Group
Napoli, NA Italy 80121
Terms of sale
Brook Bookstore On Demand offers a wide selection of books with a continuously updated catalog and fast shipments all over the world. We hold distribution rights with all of the publishers we promote and are in continuous search of new interesting titles to propose to our customers. We are part of Brandon Group SRL (an Italian company) and all of the orders are shipped from Europe. Depending on availability orders will be picked from our different warehouses.
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