Title: How Kind People Get Tough: Assertiveness Tools, Tips, and Techniques for More Confidence and Happier Relationships (Find Courage To Be You)
Publisher: Nielsen
Publication Date: 2019
Language: English
ISBN 10: 0993541917
ISBN 13: 9780993541919
Binding: Soft cover
Condition: New

About this title

Synopsis

Do you find it hard to set boundaries? Does saying no make you feel worried or guilty? If so, you’re not alone, many people have this same struggle. In How Kind People Get Tough you’ll learn how to feel stronger and more self-assured in your relationships so that you can be more seen, heard and valued.

This book is special in that it goes beyond teaching basic assertiveness. It explains why we human beings have an innate difficulty with being assertive, and it teaches you how to get past that block.

Packed full of case studies, tools, tips, and techniques, this much-loved book also includes your free Companion Resources to help you apply the skills from the book to your own life and relationships.

Discover the secrets to stop pleasing people and setting boundaries.
Learn effective communication techniques to be heard and gain respect.
Say no with confidence and without guilt.
Start leading life on your own terms whilst still having great relationships.
Be the real you, and be okay with that.

Marl�ne Rose Shaw is a therapist, coach and self-help author with over 30 years expertise in helping people gain confidence, have better relationships and live life on their own terms. She works with individuals, couples and groups.

Here are just a few of the comments people are making about How Kind People Get Tough (scroll down to the reviews to read more)

Absolutely fantastic read!

This book has been one of the best in it`s field that I have ever read.

I highly recommend this book.

I couldn't put this book down. The Author doesn't overwhelm you with too much information- each section is easy to understand and you are instilled with an understanding of the correct ways to become more assertive. I very soon noticed a difference in my own communications with others when I practised the given techniques, - I've loads to learn but the confidence obtained in trying is a huge boost. I'm eagerly looking forward to more insightful reading from Marl�ne Rose Shaw.

Good read

A really good read for people-pleasers like me. It helped me to understand how to set boundaries and why I behave like I do. Excellent

Beautifully crafted in simple terms

Be kind to yourself and read this book. Marl�ne has a knack of making you aware of your own strengths and, with simple tips, gives you the support needed to enable you to have happier relationships.

"About this title" may belong to another edition of this title.

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