Kickass Keto: Your 28-Day Quick Start Guide to Health, Fat-burning, and Weight-loss
Language: English
Published by Ketovangelist, LLC, 2018
- Softcover
- Used
Seller: -OnTimeBooks-, Phoenix, AZ, U.S.A.-OnTimeBooks-
AbeBooks seller since March 9, 2023
Condition: Used - Good
£ 5.26
Quantity: 1 available
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A copy that has been read, remains in good condition. All pages are intact, and the cover is intact. The spine and cover show signs of wear. Pages can include notes and highlighting and show signs of wear, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships via media mail.
Seller Inventory # OTV.0999826204.G
- Title
- Kickass Keto: Your 28-Day Quick Start Guide to Health, Fat-burning, and Weight-loss
- Author
- Brown, Carrie; Williamson, Brian; Jay, Rekka
- Publisher
- Ketovangelist, LLC
- Publication year
- 2018
- Condition
- good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0999826204
- ISBN 13
- 9780999826201
Meal plans, recipes, exercise tips for every level, and the guidance you need to kick-start nutritional ketosis, heal your body, become a fat-burner, and lose weight.
Whether you are a newcomer to the Ketogenic Diet and Lifestyle, or are struggling to turn existing keto understanding into a solid practice, Kickass Keto: Your 28-Day Quick Start Guide To Health, Fat-Burning, & Weight Loss is designed for you.
To begin your 28-day challenge, the authors break down the science behind keto into easy-to-understand chunks. More importantly, the plan outlines steps to incorporate those chunks into your daily life. You’ll find guidance for fitness, mindset, and workarounds for common pitfalls, plus a full cookbook of 44 delicious, easy, Certified Ketogenic recipes for dinners, sides, and supplemental fat bombs to get you through your first month of keto, and beyond.
If you’ve tried a keto diet on your own, but found you need a structured, cohesive plan to get you into that awesome state of fat-burning nutritional ketosis, join Brian, Carrie, and Rekka on this 28-day journey, and raise your keto to new, kickass levels.
You can find a TON more fantastic (and free!) KETO Resources for your keto journey at:
www.kickassketo.org/kickass-resources
There's podcasts, Facebook Groups, Communities, Recipes, Articles, Challenges, and so much more! JOIN US! We'd love to share the full gamut of KETO awesomeness with you!
"Synopsis" may belong to another edition of this title.
-OnTimeBooks-
Phoenix, AZ, U.S.A.
AbeBooks seller since March 9, 2023
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